Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Time to eliminate the shame and criticism associated with menstruation
Time to eliminate the...

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...

Time to eliminate the shame and criticism associated with menstruation

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and...

What is said about COVID vaccines and menstruation?
What is said about CO...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

What is said about COVID vaccines and menstruation?

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....

Tips to prepare your daughter for her first menstruation
Tips to prepare your ...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

Tips to prepare your daughter for her first menstruation

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...

Have you heard about premenstrual dysphoric disorder?
Have you heard about ...

Many women suffer from Premenstrual Syndrome, which can generate annoying physical symptoms before menstruation. However, when these symptoms intensify, adding emotional imbalances, it is said that the woman suffers from...

Have you heard about premenstrual dysphoric disorder?

Many women suffer from Premenstrual Syndrome, which can generate annoying physical symptoms before menstruation. However, when these symptoms intensify, adding...

Learn about the most common types of vaginal infections.
Learn about the most ...

If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls become alert when faced with certain symptoms because the changes...

Learn about the most common types of vaginal infections.

If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls...

Symptoms of the onset of menopause
Symptoms of the onset...

Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological cycle of menstruation and ovarian function comes to an end,...

Symptoms of the onset of menopause

Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological...

pcos
Let's talk about poly...

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the conditions that many women go through during their menstrual period....

Let's talk about polycystic ovary syndrome, PCOS

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the...

menstruation-nutrition
Menstruation and nutr...

Taking special care of our intimate area and using the right products such as reusable pads and panties is essential, but proper nutrition during this period is also important.  It...

Menstruation and nutrition: allies to feel better

Taking special care of our intimate area and using the right products such as reusable pads and panties is essential,...

Tips for maintaining proper intimate hygiene
Tips for maintaining ...

During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our vagina becomes somewhat unstable so it is vitally important to...

Tips for maintaining proper intimate hygiene

During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our...

Towards a healthy and balanced menstruation.
Towards a healthy and...

  As women we know that once a month our body undergoes a series of physical and psychological changes. In addition, there comes the bleeding, which for some may be...

Towards a healthy and balanced menstruation.

  As women we know that once a month our body undergoes a series of physical and psychological changes. In...

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