Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Choosing the right intimate hygiene products for women
Choosing the right intimate hygiene products fo...

Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining health and wellness. In addition, in the quest for a...

Choosing the right intimate hygiene products for women

Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining...

Time to eliminate the shame and criticism associated with menstruation
Time to eliminate the shame and criticism assoc...

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...

Time to eliminate the shame and criticism associated with menstruation

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and...

What causes menstrual pain?
What causes menstrual pain?

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation.  Although it is normal to feel some degree of discomfort...

What causes menstrual pain?

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. ...

How much blood do reusable menstrual products absorb vs. disposable ones?
How much blood do reusable menstrual products a...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

How much blood do reusable menstrual products absorb vs. disposable...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...

Why do clots occur during menstruation?
Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and dysmenorrhea
Three alterations in menstruation: hypermenorrh...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and ...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...

Healthy habits to live your cycle positively
Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...

Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her...

What is said about COVID vaccines and menstruation?
What is said about COVID vaccines and menstruat...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

What is said about COVID vaccines and menstruation?

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....

Is it possible for the weather to affect my menstruation?
Is it possible for the weather to affect my men...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Is it possible for the weather to affect my menstruation?

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...

Menstruation and ectopic pregnancy
Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...

Tips to prepare your daughter for her first menstruation
Tips to prepare your daughter for her first men...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

Tips to prepare your daughter for her first menstruation

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...

Breastfeeding amenorrhea
Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...

Uterine Prolapse. Women’s Health.
Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...

Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...

Can you have sex during your period?
Can you have sex during your period?

Can you have sex during your period? There are many myths surrounding the subject, and the final decision is definitely in the hands of each woman and her partner. However,...

Can you have sex during your period?

Can you have sex during your period? There are many myths surrounding the subject, and the final decision is definitely...

Menstrual blood test and HPV detection
Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a sample is taken from inside the woman's vagina. This test...

Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a...

Impact of Physical Training on the Menstrual Cycle
Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

Learn about the most common types of vaginal infections.
Learn about the most common types of vaginal in...

If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls become alert when faced with certain symptoms because the changes...

Learn about the most common types of vaginal infections.

If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls...

Blood-period-menstruation
How is menstrual blood composed?

Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its functions naturally. It is a process that indicates that a...

How is menstrual blood composed?

Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its...

Period-swim-wear-beach-1
5 curiosities about period swimwears

Menstrual bikinis are an excellent solution for women who want to swim in the pool or at the beach without thinking about their period. However, to fully enjoy the benefits...

5 curiosities about period swimwears

Menstrual bikinis are an excellent solution for women who want to swim in the pool or at the beach without...

pimples-during-menstruation
Reasons why you get pimples during your menstru...

  It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears. While some women go from small pimples to large acne...

Reasons why you get pimples during your menstruation

  It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears....

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