Impact of Physical Training on the Menstrual Cycle Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the...
10 healthy goals for this coming 2022 The year 2022 has already begun! It's time to take a look back at the whole year,...
Ideal yoga postures to relieve menstrual pain. Every woman's body is and works differently. The same goes for menstruation, we will never find two...
