Learn about the effects of the Keto diet and the menstrual cycle The keto diet is a diet that seeks that most of the calories consumed during the day come...
Impact of Physical Training on the Menstrual Cycle Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the...
Menstruation and nutrition: allies to feel better Taking special care of our intimate area and using the right products such as reusable pads and panties...
10 healthy goals for this coming 2022 The year 2022 has already begun! It's time to take a look back at the whole year,...
