Ecowoman's Blog
Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.
![Hormonal changes and their relationship to women's intimate health](http://theecowoman.com/cdn/shop/articles/v991-a-33.jpg?v=1696004752&width=533)
Intimate health is a critical component of a woman's general health, and hormonal changes play a crucial role in maintaining it. Throughout a woman's life, she experiences a number of hormonal...
Intimate health is a critical component of a woman's general health, and hormonal changes play a crucial role in maintaining...
![What causes menstrual pain?](http://theecowoman.com/cdn/shop/articles/Copy_of_Que-provoca-el-dolor-menstrual-1.jpg?v=1685396942&width=533)
Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. Although it is normal to feel some degree of discomfort...
Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. ...
![How much blood do reusable menstrual products absorb vs. disposable ones?](http://theecowoman.com/cdn/shop/articles/Copy_of_Cantidad-de-sangre-que-absorben-los-productos--menstruales-reutilizables-vs-los-desechables-3.jpg?v=1684852467&width=533)
Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...
Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...
![Why do clots occur during menstruation?](http://theecowoman.com/cdn/shop/articles/Copy_of_Por-que-salen-coagulos-en-la-menstruacion-1.png?v=1683841845&width=533)
The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...
The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...
![Three alterations in menstruation: hypermenorrhea, amenorrhea, and dysmenorrhea](http://theecowoman.com/cdn/shop/articles/Copy_of_3-alteraciones-en-la-menstruacion-hipermenorrea_-amenorrea-y-dismenorrea-1.png?v=1682975212&width=533)
Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...
Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...
![Healthy habits to live your cycle positively](http://theecowoman.com/cdn/shop/articles/Copy_of_Habitos-saludables-para-vivir-tu-ciclo-en-positivo-1.jpg?v=1681248556&width=533)
The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...
The period does not have to be a hard burden to bear. If every woman can live each of her...
![What is said about COVID vaccines and menstruation?](http://theecowoman.com/cdn/shop/articles/Copy_of_Que_se_dice_sobre_las_vacunas_COVID_y_la_menstruacion-1.png?v=1679518179&width=533)
Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...
Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....
![Is it possible for the weather to affect my menstruation?](http://theecowoman.com/cdn/shop/articles/Copy_of_Es_posible_que_el_clima_afecte_mi_menstruacion-2.png?v=1679517171&width=533)
It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...
It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...
![Menstruation and ectopic pregnancy](http://theecowoman.com/cdn/shop/articles/Copy_of_Menstruacion_y_embarazo_ectopico.-3.png?v=1679431064&width=533)
Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...
Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...
![Tips to prepare your daughter for her first menstruation](http://theecowoman.com/cdn/shop/articles/Copy_of_Consejos_para_preparar_a_tu_hija_para_su_primera_menstruacion_-2.png?v=1679357005&width=533)
Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...
Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...
![Breastfeeding amenorrhea](http://theecowoman.com/cdn/shop/articles/Copy_of_Hablemos_sobre_Amenorrea_de_la_lactancia1.png?v=1676067606&width=533)
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...
![Uterine Prolapse. Women’s Health.](http://theecowoman.com/cdn/shop/articles/Copy_of_prolapso_uterino1.png?v=1676064205&width=533)
Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...
Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...
![Menstrual blood test and HPV detection](http://theecowoman.com/cdn/shop/articles/Copy_of_2._Analisis_de_la_sangre_menstrual_y_deteccion_del_VPH.jpg?v=1675199746&width=533)
The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a sample is taken from inside the woman's vagina. This test...
The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a...
![Impact of Physical Training on the Menstrual Cycle](http://theecowoman.com/cdn/shop/articles/Copia_de_Entrenamiento-de-intervalos-de-alta-intensidad-1.jpg?v=1673472228&width=533)
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...
![pcos](http://theecowoman.com/cdn/shop/articles/Ovariopoliquistico.jpg?v=1654620655&width=533)
Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the conditions that many women go through during their menstrual period....
Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the...
![differences-between-menstrual-pads-and-menstrual-panties](http://theecowoman.com/cdn/shop/articles/Copy_of_Principales_diferencias_entre_compresas_y_bragas_menstruales1.png?v=1654620111&width=533)
Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had access to disposable pads and tampons because that was all...
Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had...
![bragas-menstruales](http://theecowoman.com/cdn/shop/articles/1.png?v=1649509566&width=533)
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products. That is why we can now find multiple options to...
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products....
![menstrual-underwear-during-menopause](http://theecowoman.com/cdn/shop/articles/Ropa-interior-durante-la-menopausia.--2.jpg?v=1646655980&width=533)
Menopause is a hormonal process that every woman between 45 and 50 years of age must face, whose duration can be from 2 to 5 years. It is a process...
Menopause is a hormonal process that every woman between 45 and 50 years of age must face, whose duration can...
![The right underwear for your intimate zone](http://theecowoman.com/cdn/shop/articles/Cual-es-la-ropa-interior-adecuada-para-tu-zona-intima-1_1.jpg?v=1641321024&width=533)
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the future, so we tend to let aesthetics prevail over practicality...
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the...
![Ecological makeup: respectful with your skin and the environment](http://theecowoman.com/cdn/shop/articles/En-que-consiste-el-maquillaje-ecologico.-1.jpg?v=1641900845&width=533)
Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative that represents a totally sustainable beauty technique. We all love...
Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative...