Complete guide to understanding menstrual panties and getting the most out of them
Menstruation is a unique and personal experience for every woman. We understand that it can bring challenges and questions, but we also believe that it can be lived in a more comfortable, conscious and natural way. At Ecowoman, we are committed to accompanying you on every step of this journey, offering a sustainable and healthy alternative to traditional methods.
Menstrual panties are not just a trend; they are a revolution in menstrual care that prioritizes your well-being and that of the planet. They are more than just a garment: they are a symbol of empowerment, self-care and commitment to a conscious lifestyle. In this comprehensive guide, we'll explore everything you need to know to wear, care for and choose the menstrual panties that work best for you. We want you to feel confident, informed and part of a community that defies convention to live their menstruation with freedom and confidence.
What are menstrual panties?
Menstrual panties are underwear designed with absorbent technology to retain menstrual flow safely and comfortably. They are made with multiple layers of special materials that allow the flow to be absorbed without causing wetness, odor or discomfort.
Layers of menstrual panties: technology and functionality
Ecowoman menstrual panties are designed with multiple layers designed to offer you comfort and protection. These layers have specific functions:
- Layer 1 - Top layer: In contact with the vagina, it’s breathable, keeps you cool and dry, allowing your skin to breathe.
- Layer 2 - Absorbent layer™: Developed with powerful innovative microfibers for efficient and fast absorption.
- Layer 3 - Waterproof layer:
This layer acts as a shield against leaks, guaranteeing total protection, even when used for extended periods of time. - Layer 4 - Cotton layer: Designed to hold all layers together for optimum comfort and performance.
Each of these layers works together to offer you the best experience during your menstruation, allowing you to move freely and without worries.
Benefits of wearing menstrual panties
- Ecological: They reduce the use of disposable products and reduce waste generation.
- Economical: They have a long service life, which implies significant savings in the long term.
- Comfort: They feel like normal underwear and do not shift.
- Healthy: Free of chemicals and materials harmful to the body.
How to wear your menstrual panties correctly
If it's your first time wearing menstrual panties, it's normal to have doubts about how to get the most out of them. This product doesn't just slip on like any other underwear; it has important details to ensure a comfortable, worry-free experience. From the first use to how to adapt them to your menstrual flow, here we share everything you need to know to wear them correctly and live your menstruation with freedom and confidence.
- Choose the right flow: Identify whether you need a panty for light, moderate or heavy flow depending on the day of your cycle.
- Wear them like normal underwear: They do not require any additional adjustment.
- Combine them if necessary: On days of heavy flow, you can combine them with another menstrual product for peace of mind.
How to properly care for your menstrual panties
Ecowoman menstrual panties are designed to last and are an eco-friendly alternative that helps you reduce the waste generated by disposable products. By taking proper care of them, not only will you be ensuring their performance over time, but you will also be contributing to the protection of the environment.
By opting for this reusable product, you are part of a movement towards a more sustainable and conscious future. Here's how to properly care for your menstrual panties so you can take advantage of all their benefits, while maintaining both your well-being and that of the planet. Good care ensures that your menstrual panties stay effective for longer:
- Immediate rinse: After use, rinse with cold water to remove excess flow.
- Washing: Hand wash or machine wash with a mild detergent and no softeners.
- Natural drying: Avoid the dryer and opt for air-drying.
How to wash your menstrual panties correctly
Proper care of your menstrual panties is key to maintaining their effectiveness and prolonging their lifespan. In addition to ensuring optimal hygiene, proper washing also contributes to sustainability by making the most of a reusable product.
By following these washing guidelines, you will not only be taking care of your health, but also the environment. Here are some tips to keep your menstrual panties in perfect condition for longer, ensuring that they remain as comfortable and effective as the first day.
- Wash them before the first use: Activates the absorbent capacity of the fabric.
- Avoid hot water: It could damage the absorbent layers.
- Do not use iron or bleach: these products can deteriorate the fibers.
How to choose your correct menstrual panty size
Choosing the right size for your menstrual panties is essential for maximum comfort and protection during your period. As with any garment, a good fit makes all the difference: not too tight, not too loose.
Finding the perfect size ensures that the panties fit your body naturally, offering the absorption and confidence you need.
In this section, we provide you with some simple tips on how to choose the ideal size, so you can enjoy your menstruation in total comfort. We help you find the perfect option for you!
- Measure your hips and waist: Consult the manufacturer's size chart.
- Comfortable fit: They should fit neither too tight nor loose.
- Test and adjust: If in doubt, choose a size and try them on for a day of moderate flow.
How many menstrual panties do I need for my entire period?
The number of menstrual panties you need during your cycle will depend on several factors, such as how heavy your flow is and how often you plan to wash them. By knowing your menstrual flow, you will be able to calculate the ideal amount for you to feel confident and comfortable throughout your period.
In this section, we offer you a guide to help you determine how many menstrual panties you may need, according to your personal needs. So you can be prepared and enjoy a carefree experience - discover the ideal amount for you!
- For light flows: 3 to 4 panties
- For moderate flows: 4 to 6 panties
- For heavy flows: 6 to 8 panties, considering more frequent changes.
How often should I change my menstrual panty?
One of the great advantages of menstrual panties is their ability to offer you comfort and protection over a long period. However, to ensure that you continue to enjoy their effectiveness, it is important to know when to change them. The frequency of change depends on your menstrual flow, the time of day and how often you wear them.
In this section, we explain how to know when it's the right time to change your menstrual panties and how to maintain their peak performance throughout your cycle. Follow these tips for long-lasting, worry-free protection!
- During the day: You can wear them for up to 12 hours, depending on the flow rate.
- Overnight: Most menstrual panties allow you to spend the whole night without any problems.
- Renewal: If you notice wear in the absorbent layers or loss of effectiveness, it is time to renew them.
Menstrual panties are a reliable, ecological and healthy alternative to manage your period. With the right care and the right choice, you can feel confident and comfortable throughout your menstrual cycle - give them a try and discover a more conscious way of living your period!
Live your menstruation with confidence and sustainability
At Ecowoman, we believe that every step towards a more conscious and carefree menstrual cycle is a step towards personal empowerment and care for the planet. Menstrual panties are not only a practical and comfortable option, but a statement of commitment to your well-being and the environment. By choosing them, you not only enhance your menstrual experience, but you also become part of a global movement that promotes sustainability and waste reduction.
Remember, it's not just about changing a garment, it's about transforming the way you experience menstruation: freer, more natural, more eco-friendly. From choosing the right size to taking proper care of your menstrual panties, every detail counts so you can enjoy all their long-term benefits.
Thank you for trusting Ecowoman. We are here to accompany you in every step of your menstrual journey, continue living your menstruation with total freedom, confidence and sustainability!
