Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Hormonal changes and their relationship to women's intimate health
Hormonal changes and ...

Intimate health is a critical component of a woman's general health, and hormonal changes play a crucial role in maintaining it. Throughout a woman's life, she experiences a number of hormonal...

Hormonal changes and their relationship to women's intimate health

Intimate health is a critical component of a woman's general health, and hormonal changes play a crucial role in maintaining...

What causes menstrual pain?
Was verursacht Menstr...

Menstruationsschmerzen sind eine häufige Erfahrung für viele Frauen und können durch eine übermäßige Produktion von Prostaglandinen während der Menstruation verursacht werden.  Obwohl es normal ist, während der Menstruation ein gewisses...

Was verursacht Menstruationsschmerzen?

Menstruationsschmerzen sind eine häufige Erfahrung für viele Frauen und können durch eine übermäßige Produktion von Prostaglandinen während der Menstruation verursacht...

How much blood do reusable menstrual products absorb vs. disposable ones?
How much blood do reu...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

How much blood do reusable menstrual products absorb vs. disposable...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...

Why do clots occur during menstruation?
Why do clots occur du...

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and dysmenorrhea
Three alterations in ...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and ...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...

Healthy habits to live your cycle positively
Healthy habits to liv...

The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...

Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her...

What is said about COVID vaccines and menstruation?
What is said about CO...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

What is said about COVID vaccines and menstruation?

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....

Is it possible for the weather to affect my menstruation?
Is it possible for th...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Is it possible for the weather to affect my menstruation?

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...

Menstruation and ectopic pregnancy
Menstruation and ecto...

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...

Tips to prepare your daughter for her first menstruation
Tips to prepare your ...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

Tips to prepare your daughter for her first menstruation

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...

Breastfeeding amenorrhea
Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...

Uterine Prolapse. Women’s Health.
Uterine Prolapse. Wom...

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...

Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...

Menstrual blood test and HPV detection
Menstrual blood test ...

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a sample is taken from inside the woman's vagina. This test...

Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a...

Impact of Physical Training on the Menstrual Cycle
Impact of Physical Tr...

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

pcos
Let's talk about poly...

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the conditions that many women go through during their menstrual period....

Let's talk about polycystic ovary syndrome, PCOS

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the...

differences-between-menstrual-pads-and-menstrual-panties
Main differences betw...

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had access to disposable pads and tampons because that was all...

Main differences between menstrual pads and menstrual panties.

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had...

bragas-menstruales
How to use and care f...

Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products. That is why we can now find multiple options to...

How to use and care for my menstrual panties properly

Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products....

menstrual-underwear-during-menopause
Menstrual underwear d...

Menopause is a hormonal process that every woman between 45 and 50 years of age must face, whose duration can be from 2 to 5 years. It is a process...

Menstrual underwear during menopause

Menopause is a hormonal process that every woman between 45 and 50 years of age must face, whose duration can...

The right underwear for your intimate zone
The right underwear f...

  When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the future, so we tend to let aesthetics prevail over practicality...

The right underwear for your intimate zone

  When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the...

Ecological makeup: respectful with your skin and the environment
Ecological makeup: re...

  Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative that represents a totally sustainable beauty technique.  We all love...

Ecological makeup: respectful with your skin and the environment

  Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative...

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