Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Menstrual bloating: how to treat it

Menstrual bloating: how to treat it

Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number of physical discomforts. One of the most common complaints is abdominal...

Menstrual bloating: how to treat it

Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number...

Impact of Physical Training on the Menstrual Cycle

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

10 healthy goals for this coming 2022

10 healthy goals for this coming 2022

  The year 2022 has already begun! It's time to take a look back at the whole year, thinking about all those challenges that were set at the beginning of...

10 healthy goals for this coming 2022

  The year 2022 has already begun! It's time to take a look back at the whole year, thinking about...

Ideal yoga postures to relieve menstrual pain.

Ideal yoga postures to relieve menstrual pain.

  Every woman's body is and works differently. The same goes for menstruation, we will never find two menstrual cycles that run the same way. While some periods go unnoticed...

Ideal yoga postures to relieve menstrual pain.

  Every woman's body is and works differently. The same goes for menstruation, we will never find two menstrual cycles...

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