Ecowoman's Blog
Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.
![Tips for effective management of heavy bleeding during menstruation](http://theecowoman.com/cdn/shop/articles/ill-woman-home.jpg?v=1698925349&width=533)
For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with this problem, you are not alone, and there are effective strategies...
For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with...
![Irregular menstruation: warning signs and gynecological tips](http://theecowoman.com/cdn/shop/articles/woman-taking-medication-full-shot.jpg?v=1698925033&width=533)
If you have ever experienced irregular menstruation, you know how frustrating and occasionally worrying it can be. In this article, we will be looking at what irregular menstruation is, what are...
If you have ever experienced irregular menstruation, you know how frustrating and occasionally worrying it can be. In this article,...
![Choosing the right intimate hygiene products for women](http://theecowoman.com/cdn/shop/articles/KE0A7226.jpg?v=1696020986&width=533)
Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining health and wellness. In addition, in the quest for a...
Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining...
![How bacterial vaginosis manifests in women's intimate health and how to treat it](http://theecowoman.com/cdn/shop/articles/front-view-woman-dealing-with-std.jpg?v=1696020866&width=533)
A woman's intimate health is a critical aspect of her general well-being, and bacterial vaginosis is a common condition that can affect it. Although it is common, bacterial vaginosis is...
A woman's intimate health is a critical aspect of her general well-being, and bacterial vaginosis is a common condition that...
![Menstrual bloating: how to treat it](http://theecowoman.com/cdn/shop/articles/KE0A6012.jpg?v=1694808202&width=533)
Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number of physical discomforts. One of the most common complaints is abdominal...
Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number...
![Allergy to sanitary pads: safe and effective alternatives to avoid the problem](http://theecowoman.com/cdn/shop/articles/MG_6969.jpg?v=1692978050&width=533)
Although uncommon, some women may experience irritation, itching or other adverse reactions due to the use of traditional pads. In this article, we will discuss why pad allergy can occur and present...
Although uncommon, some women may experience irritation, itching or other adverse reactions due to the use of traditional pads. In this article,...
![Tips to prepare your daughter for her first menstruation](http://theecowoman.com/cdn/shop/articles/Copy_of_Consejos_para_preparar_a_tu_hija_para_su_primera_menstruacion_-2.png?v=1679357005&width=533)
Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...
Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...
![Breastfeeding amenorrhea](http://theecowoman.com/cdn/shop/articles/Copy_of_Hablemos_sobre_Amenorrea_de_la_lactancia1.png?v=1676067606&width=533)
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...
![Impact of Physical Training on the Menstrual Cycle](http://theecowoman.com/cdn/shop/articles/Copia_de_Entrenamiento-de-intervalos-de-alta-intensidad-1.jpg?v=1673472228&width=533)
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...
![Blood-period-menstruation](http://theecowoman.com/cdn/shop/articles/Copy_of_como-esta-compuesta-la-sangre-menstrual-1.png?v=1660266262&width=533)
Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its functions naturally. It is a process that indicates that a...
Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its...
![menstrual-panties-exercise](http://theecowoman.com/cdn/shop/articles/3-Otras-situaciones-de-uso-para-tus-bragas-y-compresas-que-no-necesariamente-impliquen-estar-en-tu-ciclo-2.png?v=1650380687&width=533)
Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of flow without the need for pads or menstrual cups. They...
Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of...
![bragas-menstruales](http://theecowoman.com/cdn/shop/articles/1.png?v=1649509566&width=533)
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products. That is why we can now find multiple options to...
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products....
![Everything you should know about postpartum menstruation](http://theecowoman.com/cdn/shop/articles/Todo-lo-que-debes-saber-sobre-menstraucion-pos-parto1.jpg?v=1642420914&width=533)
Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not surprisingly, the body changes at this stage will be completely...
Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not...
![Why is an annual visit to the gynecologist important?](http://theecowoman.com/cdn/shop/articles/Importancia-de-ir-al-ginecologo-anualmente-3.jpg?v=1642009691&width=533)
As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind of gynecological checkup until it is strictly necessary, and this...
As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind...
![The right underwear for your intimate zone](http://theecowoman.com/cdn/shop/articles/Cual-es-la-ropa-interior-adecuada-para-tu-zona-intima-1_1.jpg?v=1641321024&width=533)
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the future, so we tend to let aesthetics prevail over practicality...
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the...
![Ecological makeup: respectful with your skin and the environment](http://theecowoman.com/cdn/shop/articles/En-que-consiste-el-maquillaje-ecologico.-1.jpg?v=1641900845&width=533)
Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative that represents a totally sustainable beauty technique. We all love...
Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative...