Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Time to eliminate the shame and criticism associated with menstruation
Time to eliminate the shame and criticism assoc...

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...

Time to eliminate the shame and criticism associated with menstruation

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and...

What causes menstrual pain?
What causes menstrual pain?

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation.  Although it is normal to feel some degree of discomfort...

What causes menstrual pain?

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. ...

How much blood do reusable menstrual products absorb vs. disposable ones?
How much blood do reusable menstrual products a...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

How much blood do reusable menstrual products absorb vs. disposable...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...

Why do clots occur during menstruation?
Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and dysmenorrhea
Three alterations in menstruation: hypermenorrh...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and ...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...

Healthy habits to live your cycle positively
Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...

Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her...

What is said about COVID vaccines and menstruation?
What is said about COVID vaccines and menstruat...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

What is said about COVID vaccines and menstruation?

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....

Is it possible for the weather to affect my menstruation?
Is it possible for the weather to affect my men...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Is it possible for the weather to affect my menstruation?

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...

Menstruation and ectopic pregnancy
Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...

Breastfeeding amenorrhea
Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...

Uterine Prolapse. Women’s Health.
Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...

Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...

Impact of Physical Training on the Menstrual Cycle
Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

Learn about the most common types of vaginal infections.
Learn about the most common types of vaginal in...

If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls become alert when faced with certain symptoms because the changes...

Learn about the most common types of vaginal infections.

If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls...

differences-between-menstrual-pads-and-menstrual-panties
Main differences between menstrual pads and men...

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had access to disposable pads and tampons because that was all...

Main differences between menstrual pads and menstrual panties.

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had...

Tips for maintaining proper intimate hygiene
Tips for maintaining proper intimate hygiene

During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our vagina becomes somewhat unstable so it is vitally important to...

Tips for maintaining proper intimate hygiene

During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our...

ecopads-heating-pads
EcoPads and heating pads are a must in your men...

In the last few years, we have seen the appearance of extraordinary products for women's menstrual cycle such as ecopads and heating pads.  If you want to know more about...

EcoPads and heating pads are a must in your menstrual kit

In the last few years, we have seen the appearance of extraordinary products for women's menstrual cycle such as ecopads...

what-you-should-know-about-vaginal-candidiasis-and-menstruation
This is what you should know about Vaginal Cand...

  You've probably heard of vaginal candidiasis. Believe it or not, this is an ailment that affects a large number of women throughout their lives.  What does it consist of?...

This is what you should know about Vaginal Candidiasis and menstrua...

  You've probably heard of vaginal candidiasis. Believe it or not, this is an ailment that affects a large number...

why-do-i-have-clots-during-my-menstruation
Why do I have clots during my menstruation?

  Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows that we will see in our menstrual pads. Some are...

Why do I have clots during my menstruation?

  Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows...

Everything you should know about postpartum menstruation
Everything you should know about postpartum men...

  Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not surprisingly, the body changes at this stage will be completely...

Everything you should know about postpartum menstruation

  Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not...

Ways to rest better during your period
Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us from having a pleasant night's sleep.  There are countless women...

Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us...

Pro-environment goals. A good way to start 2022
Pro-environment goals. A good way to start 2022

  The world has changed a lot. And now that we have realized all the damage we were doing to the environment, we need to stop. The worst of all...

Pro-environment goals. A good way to start 2022

  The world has changed a lot. And now that we have realized all the damage we were doing to...

5 ideas to lead an eco-friendly lifestyle
5 ideas to lead an eco-friendly lifestyle

  Believe it or not, a small action in your daily routine can leave a big footprint on the planet we live on. Although at first glance, it may seem...

5 ideas to lead an eco-friendly lifestyle

  Believe it or not, a small action in your daily routine can leave a big footprint on the planet...

How you can have proper intimate hygiene.
How you can have proper intimate hygiene.

  A woman's intimate area has truly unique characteristics, so the care that should be given to it is totally different from that of other parts of the body. The...

How you can have proper intimate hygiene.

  A woman's intimate area has truly unique characteristics, so the care that should be given to it is totally...

Caring for the environment is caring for our future generations.
Caring for the environment is caring for our fu...

  Climate change is endangering the stability and future of our planet Earth. So, talking about sustainable development without considering future generations is no longer an option. If we want...

Caring for the environment is caring for our future generations.

  Climate change is endangering the stability and future of our planet Earth. So, talking about sustainable development without considering...

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