Impact of Physical Training on the Menstrual Cycle Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the...
Have you heard about premenstrual dysphoric disorder? Many women suffer from Premenstrual Syndrome, which can generate annoying physical symptoms before menstruation. However, when these symptoms...
Towards a healthy and balanced menstruation. As women we know that once a month our body undergoes a series of physical and psychological...
