Ecowoman's Blog
Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...
The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and...

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. Although it is normal to feel some degree of discomfort...
Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. ...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...
Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...
The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...
Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...

The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...
The period does not have to be a hard burden to bear. If every woman can live each of her...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...
Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...
It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...
Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...
Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had access to disposable pads and tampons because that was all...
Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had...

Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products. That is why we can now find multiple options to...
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products....

You've probably heard of vaginal candidiasis. Believe it or not, this is an ailment that affects a large number of women throughout their lives. What does it consist of?...
You've probably heard of vaginal candidiasis. Believe it or not, this is an ailment that affects a large number...

Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows that we will see in our menstrual pads. Some are...
Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows...

Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not surprisingly, the body changes at this stage will be completely...
Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not...

When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the future, so we tend to let aesthetics prevail over practicality...
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the...

Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us from having a pleasant night's sleep. There are countless women...
Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us...

The world has changed a lot. And now that we have realized all the damage we were doing to the environment, we need to stop. The worst of all...
The world has changed a lot. And now that we have realized all the damage we were doing to...

Believe it or not, a small action in your daily routine can leave a big footprint on the planet we live on. Although at first glance, it may seem...
Believe it or not, a small action in your daily routine can leave a big footprint on the planet...

Climate change is endangering the stability and future of our planet Earth. So, talking about sustainable development without considering future generations is no longer an option. If we want...
Climate change is endangering the stability and future of our planet Earth. So, talking about sustainable development without considering...

It is no secret that climate change is already affecting many aspects of our lives. That is why it is more than necessary to do everything in our power...
It is no secret that climate change is already affecting many aspects of our lives. That is why it...