During the menstrual cycle, the skin also changes.
You probably already know that the skin is the largest organ of our body. This barrier, in addition to helping you release toxins and keep you warm, is also constantly changing. It can be due to insomnia, stress, age, or even the menstrual cycle.
The menstrual cycle brings countless changes to our body, it is a hormonal whirlwind that we go through once a month, and our skin can also be affected.
Haven't you noticed your skin is oilier on some days of the month and drier on others? Don't worry, you are not the only one. During this period, hormones interfere in a very direct way with the production of sebum in our skin.
Are you interested in this topic? Then join me to learn more about the changes in our skin during the menstrual cycle.
How can hormonal changes during the menstrual cycle affect your skin?
It is common that during an average menstrual cycle, the skin undergoes various changes, i.e. for some time it may feel a little dry and at other times a little oily. These problems usually occur during and days after the period.
During this time our skin is highly sensitive so it is not uncommon for spots, pimples, or acne to appear. This is due to the accumulation of sebum under the surface of the skin.
There is no one hormone directly responsible for these changes, but rather a combination of several of them. During the menstrual cycle hormones such as estrogen, progesterone and testosterone are in imbalance, so the skin may become oily or dry.
How does our skin change?
During the menstrual cycle, estrogen can reach minimum and maximum levels. These changes are responsible for changes in the texture of our skin as well as its thickness, mainly affecting the structure and fluid balance.
Another hormone responsible for these changes is progesterone. This can cause skin outbreaks by causing the skin pores to close, thus causing a greater accumulation of sebum on the surface of the skin.
Say goodbye to chemicals and disposable pads during your menstrual cycle
Surely you have heard on more than one occasion from women that all types of disposable pads irritate the intimate area. This is more common than you think.
It is no secret that disposable sanitary pads, in addition to plastic, are designed with an infinite number of chemical products. It would not be unusual for some women to have some kind of allergy.
As we mentioned earlier, during menstruation hormones are playing a trick on us. This imbalance puts our skin in a very sensitive position, especially the intimate area. That is why any foreign agent can damage it.
What to do?
Stop using all disposable menstrual products, these include of course disposable pads and tampons. Instead, use reusable pads. Believe me, they will be very helpful.
It may feel a little uncomfortable at first, but you'll get used to it over time. The eco pads are designed in such a way that you feel comfortable and secure. You won't even feel like you're wearing them.