Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Impact of Physical Training on the Menstrual Cycle
Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

How to control your emotions during your menstrual cycle
How to control your emotions during your menstr...

    Surely you've heard the phrase "She's moody because she's probably menstruating". And we bet it just brings you to lose your cool even more. Been there, done that....

How to control your emotions during your menstrual cycle

    Surely you've heard the phrase "She's moody because she's probably menstruating". And we bet it just brings you...

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