Breastfeeding amenorrhea LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the...
Impact of Physical Training on the Menstrual Cycle Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the...
Towards a healthy and balanced menstruation. As women we know that once a month our body undergoes a series of physical and psychological...
The high price of menstruation: what no one says about disposable feminine hygiene products. It is no secret that, to this day, menstruation is still a taboo. As if this were...
Disposable pads and tampons: An environmentally unfriendly option. You probably already know that plastic is one of the main causes of increased pollution in...
Do you know how much you bleed during your period? The menstrual cycle is something all girls experience month after month. In some cases, it could...