Ecowoman's Blog

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...

Because they are reusable and made entirely from natural materials, eco-friendly pads offer great benefits for your intimate hygiene and save your wallet. That's why, in our new post, we'll...

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation.  Although it is normal to feel some degree of discomfort...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...

Can you have sex during your period? There are many myths surrounding the subject, and the final decision is definitely in the hands of each woman and her partner. However,...

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological cycle of menstruation and ovarian function comes to an end,...

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the conditions that many women go through during their menstrual period....

  It is no secret that many of us women live a somewhat accelerated life, but this should not prevent you from keeping track of your menstrual cycle. Not just...

  If you are new to the world of eco pads, you may find the initial start a little complicated. Not surprisingly, many of us grew up with disposable pads....

  It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears. While some women go from small pimples to large acne...