Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

What causes menstrual pain?
What causes menstrual pain?

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation.  Although it is normal to feel some degree of discomfort...

What causes menstrual pain?

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation. ...

How much blood do reusable menstrual products absorb vs. disposable ones?
How much blood do reusable menstrual products a...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

How much blood do reusable menstrual products absorb vs. disposable...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...

Why do clots occur during menstruation?
Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Why do clots occur during menstruation?

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and dysmenorrhea
Three alterations in menstruation: hypermenorrh...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

Three alterations in menstruation: hypermenorrhea, amenorrhea, and ...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...

Healthy habits to live your cycle positively
Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...

Healthy habits to live your cycle positively

The period does not have to be a hard burden to bear. If every woman can live each of her...

Is it possible for the weather to affect my menstruation?
Is it possible for the weather to affect my men...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Is it possible for the weather to affect my menstruation?

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...

Menstruation and ectopic pregnancy
Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Menstruation and ectopic pregnancy

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...

Tips to prepare your daughter for her first menstruation
Tips to prepare your daughter for her first men...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

Tips to prepare your daughter for her first menstruation

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...

Uterine Prolapse. Women’s Health.
Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...

Uterine Prolapse. Women’s Health.

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...

Menstrual blood test and HPV detection
Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a sample is taken from inside the woman's vagina. This test...

Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a...

menstruation-nutrition
Menstruation and nutrition: allies to feel better

Taking special care of our intimate area and using the right products such as reusable pads and panties is essential, but proper nutrition during this period is also important.  It...

Menstruation and nutrition: allies to feel better

Taking special care of our intimate area and using the right products such as reusable pads and panties is essential,...

eco-friendly-products-skin-and-menstrual-cycle
Eco-friendly products, skin and menstrual cycle

Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out of control. But don't worry, everything will return to normal,...

Eco-friendly products, skin and menstrual cycle

Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out...

menstrual-panties-heavy-flow
It is normal to have heavy menstrual bleeding. ...

Menstruation is those days of the month in which we sometimes feel that we do not want to leave our bed, and although this is a totally natural process that...

It is normal to have heavy menstrual bleeding. Menstrual underwear

Menstruation is those days of the month in which we sometimes feel that we do not want to leave our...

absorbent-panties-menstruation-incontinence
Absorbent panties for menstruation, urinary inc...

The menstrual period is a totally normal process for any woman, however, many women did not seem to perceive it in the same way.  Each body functions differently, the same...

Absorbent panties for menstruation, urinary incontinence and postpa...

The menstrual period is a totally normal process for any woman, however, many women did not seem to perceive it...

bragas-menstruales
How to use and care for my menstrual panties pr...

Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products. That is why we can now find multiple options to...

How to use and care for my menstrual panties properly

Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products....

The right underwear for your intimate zone
The right underwear for your intimate zone

  When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the future, so we tend to let aesthetics prevail over practicality...

The right underwear for your intimate zone

  When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the...

Ways to rest better during your period
Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us from having a pleasant night's sleep.  There are countless women...

Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us...

Allergies caused by disposable naps: How can I deal with them?
Allergies caused by disposable naps: How can I ...

  Surely you have heard of a friend or close relative to whom all types of disposable pads cause irritation in the intimate area and, even having tried one after...

Allergies caused by disposable naps: How can I deal with them?

  Surely you have heard of a friend or close relative to whom all types of disposable pads cause irritation...

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