5 Benefits of the Lactational Amenorrhea Method

The Lactational Amenorrhea Method is a method discovered in 1988, which consists of the fact that, during lactation, due to the production of a lot of prolactin, a woman does not ovulate, decreasing the chances of the woman getting pregnant again.

The production of prolactin has a lot to do with the baby's suckling. Some women get their periods earlier than others while they are still breastfeeding.

1. It is a free ans safe method of contraception.

It only works as a safe birth control method if the baby is exclusively breastfed. Your baby’s only nutrition – food and fluids – should come from your breast milk. It provides 98% protection during the first six months of the baby's life or until the period appears.

2. No medical intervention is needed.

While some women might take some time to breastfeed, you can start this method as soon as the baby is born. There's no need to take birth control supplies such as pills.

3. It doesn't interfere with sexual activity.

There's no need to interrumpt sex while using this method, but you should consider that it doesn't prevent the spread of sexually transmitted diseases.

4. It helps to reduce bleedings after giving birth.

While this method helps with bleedings, being comfortable is one of the most important things in that process. For this reason, our menstrual panties and ecological pads guarantee the protection and absorption needed to feel confident.

5. It reduces the chances of breast cancer.

As the LAM method works delaying the return of ovulation and menstruation, it lowers the risks of breast cancer. Even though we don't know an exact mechanism, leading theories say "protection comes from the differentiation of breast tissue and a reduction in the lifetime number of ovulatory cycles.

Be ready for the days after giving birth!

Our panties and eco-pads are essential hygiene products for the days after giving birth. They will help to absorb all the vaginal secretions your body produces.

What's the best option for your body?

It just depends on what you are used to. Our EcoPanties are perfect for feeling comfortable if you need extra protection and absorption, while our EcoPads are ideal if you use disposable pads. Whatever option you choose, they'll guarantee up to 8 hours of protection.

What women are saying about us...

"I absolutely love these panties and am so happy I took the chance to try them out. They are soft, comfortable, and fit true to size. I had no leaks and felt great and safe going to work while wearing them. Saving up to buy more!"

— Kate

All Ecowoman Products are tailor-made for environmentally conscious women.

We care about making our products safe and healthy for you—and our planet. That’s why we use no extra packaging, no chemicals, or plastics. We also never test our products on animals.