Menstrual flow can vary throughout a woman's life, and some changes are completely natural. However, when you notice that your menstruation is very runny and red, it is important to understand what is happening and whether it should be a cause for concern. In this article, we'll explore the most common causes behind this type of flow, what it means, and what actions to take if you experience this change.
What does very runny and red menstruation mean?
Menstrual flow is made up of blood, endometrial tissue and uterine mucus. When menstruation is very runny and red, it can indicate a number of situations, from hormonal changes to more serious health problems. Below, we discuss the possible causes of a bright red, liquid menstrual flow.
1. Hormonal fluctuations
One of the main factors that can cause a more liquid and red menstruation is a change in hormone levels. Fluctuations in estrogen and progesterone can alter the amount and consistency of menstrual flow. This is common during certain stages of life, such as:
- Adolescence: During the early menstruating years, hormonal cycles may not be completely balanced, resulting in changes in flow.
- Perimenopause: In the years leading up to menopause, hormonal fluctuations may cause menstrual flow to become heavier and more fluid.
- Use of hormonal contraceptives: Methods such as the birth control pill, implants or intrauterine devices (IUDs) can influence menstrual flow.
2. Uterine fibroids and uterine polyps
Uterine fibroids are benign tumors in the uterus that can affect menstrual flow. If fibroids are large or located in specific areas of the uterus, they can cause heavier and more fluid bleeding, and in some cases, menstruation may appear bright red. Uterine polyps, which are small, non-cancerous growths in the lining of the uterus, can also cause irregular and heavier flow.
3. Endometriosis
Endometriosis is a gynecological condition where the tissue that normally lines the inside of the uterus grows outside the uterus. This can cause irregular menstrual cycles, heavier bleeding and more fluid discharge. If you have endometriosis, you may notice a menstrual flow that changes color or consistency, often accompanied by severe pain.
4. Infections or inflammation
Infections in the uterus or vagina, such as cervicitis or endometritis, can alter menstrual flow. These conditions can cause the flow to be heavier, liquid and bright red. Infections are often accompanied by other symptoms, such as pelvic pain, fever or foul odor. If you suspect that an infection is the cause of your unusual discharge, it is essential to consult a doctor.
5. Stress and lifestyle changes
Extreme stress and lifestyle changes, such as rapid weight gain or loss, can alter hormone levels and affect the regularity of the menstrual cycle. This can result in a lighter or more fluid menstrual flow. Maintaining emotional and physical balance is key to menstrual cycle stability.
High Absorption Menstrual Panties
If you experience a very liquid menstrual flow, high absorbency menstrual panties can be an excellent option to keep you comfortable and secure. These panties are designed to absorb large amounts of menstrual flow, making them an environmentally friendly and efficient alternative to traditional products. In addition to being reusable, menstrual panties offer all-day comfort, as they are made from materials that conform to the body and prevent any leakage. They are ideal for those days with heavy or more liquid flow, as they offer up to several hours of protection without the need for constant changes.
If you prefer not to use tampons or traditional pads, high absorbency menstrual panties are a practical and environmentally responsible option. They are comfortable, discreet and, because they are reusable, help reduce the environmental impact of disposable products.
Is it normal to have very liquid and red menstruation?
While a more liquid and red menstrual flow may be normal in some cases, it is important to be aware of other signs and symptoms that may indicate an underlying problem. If the flow persists, becomes excessive or is accompanied by severe pain, cycle changes or extreme fatigue, it is advisable to consult a gynecologist for a proper diagnosis.
What to do if you have very liquid and red menstruation?
- Monitor your cycle: Keep a detailed record of your menstrual cycle, noting the length, color and consistency of your flow, as well as any additional symptoms. This will help you identify any unusual patterns.
- Consult a gynecologist: If you notice significant changes in your menstrual flow or if the red, liquid discharge persists, it is important to talk to a health care professional. A gynecologist can perform tests and offer a proper diagnosis.
- Maintain a healthy lifestyle: Maintaining emotional balance, eating healthy and avoiding stress can help you keep your hormone levels balanced and regulate your menstrual cycle.
- Consider sustainable menstrual products: If your flow is more liquid, you may consider using sustainable menstrual products, such as a menstrual cup or cloth pads. These products are eco-friendly and comfortable, and can better suit your needs during your menstrual cycle.
A very runny and red menstruation is not always a cause for alarm, but it is essential to pay attention to any changes in your cycle. Hormonal fluctuations, fibroids, endometriosis, infections and stress can all be factors that influence menstrual flow. If you experience persistent or uncomfortable changes, it is best to consult a gynecologist for proper diagnosis and treatment.
Remember that every woman is unique and what is normal for one woman may not be normal for another. The key is to listen to your body and seek medical help if necessary.