Ecowoman's Blog

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

  As women we know that once a month our body undergoes a series of physical and psychological changes. In addition, there comes the bleeding, which for some may be...

  It is no secret that, to this day, menstruation is still a taboo. As if this were not enough, this issue has become for many women a factor of...

    You probably already know that plastic is one of the main causes of increased pollution in the environment, but did you know that women also contribute greatly to...

    The menstrual cycle is something all girls experience month after month. In some cases, it could be a painful process, even a little uncomfortable. However, it is a...

  Has it happened to you that you are out with your friends and suddenly you get your period and do not have any sanitary pads because, according to your...