Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

5 tips to celebrate Valentine's Day during your menstrual period
5 tips to celebrate Valentine's Day during your...

Valentine's Day is a special date to celebrate love and connection with our partner, but what happens when it matches during your menstrual period? Don't worry! Here are five tips...

5 tips to celebrate Valentine's Day during your menstrual period

Valentine's Day is a special date to celebrate love and connection with our partner, but what happens when it matches...

Menstrual bloating: how to treat it
Menstrual bloating: how to treat it

Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number of physical discomforts. One of the most common complaints is abdominal...

Menstrual bloating: how to treat it

Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number...

Tips to prepare your daughter for her first menstruation
Tips to prepare your daughter for her first men...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

Tips to prepare your daughter for her first menstruation

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...

Menstrual blood test and HPV detection
Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a sample is taken from inside the woman's vagina. This test...

Menstrual blood test and HPV detection

The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a...

Impact of Physical Training on the Menstrual Cycle
Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

Symptoms of the onset of menopause
Symptoms of the onset of menopause

Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological cycle of menstruation and ovarian function comes to an end,...

Symptoms of the onset of menopause

Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological...

Blood-period-menstruation
How is menstrual blood composed?

Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its functions naturally. It is a process that indicates that a...

How is menstrual blood composed?

Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its...

reusable-panty-liners-eco-friendly
Why use reusable panty liners?

It is common to see various environmentally-friendly feminine hygiene products on the market, such as reusable panty liners. This idea is not entirely new since our grandmothers were the first...

Why use reusable panty liners?

It is common to see various environmentally-friendly feminine hygiene products on the market, such as reusable panty liners. This idea...

reusable-pads
How many eco pads do I need during my menstrual...

  If you are new to the world of eco pads, you may find the initial start a little complicated. Not surprisingly, many of us grew up with disposable pads....

How many eco pads do I need during my menstrual period

  If you are new to the world of eco pads, you may find the initial start a little complicated....

pimples-during-menstruation
Reasons why you get pimples during your menstru...

  It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears. While some women go from small pimples to large acne...

Reasons why you get pimples during your menstruation

  It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears....

why-do-i-have-clots-during-my-menstruation
Why do I have clots during my menstruation?

  Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows that we will see in our menstrual pads. Some are...

Why do I have clots during my menstruation?

  Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows...

https://theecowoman.com/blogs/the-eco-woman-blog/how-to-feel-more-comfortable-during-your-period-at-work
How to feel more comfortable during your period...

  Painful, limiting and sometimes a source of embarrassment. Believe it or not, menstruating during working days represents an uncomfortable and stressful situation for many women.  What should be something...

How to feel more comfortable during your period at work

  Painful, limiting and sometimes a source of embarrassment. Believe it or not, menstruating during working days represents an uncomfortable...

Everything you should know about postpartum menstruation
Everything you should know about postpartum men...

  Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not surprisingly, the body changes at this stage will be completely...

Everything you should know about postpartum menstruation

  Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not...

Why is an annual visit to the gynecologist important?
Why is an annual visit to the gynecologist impo...

  As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind of gynecological checkup until it is strictly necessary, and this...

Why is an annual visit to the gynecologist important?

  As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind...

How do cysts affect your menstrual period?
How do cysts affect your menstrual period?

  The first thing to tell you is don't panic! This is a topic that most women talk about very little, and it is very typical. Of course, it is...

How do cysts affect your menstrual period?

  The first thing to tell you is don't panic! This is a topic that most women talk about very...

10 healthy goals for this coming 2022
10 healthy goals for this coming 2022

  The year 2022 has already begun! It's time to take a look back at the whole year, thinking about all those challenges that were set at the beginning of...

10 healthy goals for this coming 2022

  The year 2022 has already begun! It's time to take a look back at the whole year, thinking about...

Ways to rest better during your period
Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us from having a pleasant night's sleep.  There are countless women...

Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us...

Menstruating during the holidays? The best outfits to feel comfortable and look beautiful
Menstruating during the holidays? The best outf...

  Christmas is coming. Celebrations and parties are just around the corner. Putting together the perfect outfit is something fundamental. But this can become a really exhausting task when that...

Menstruating during the holidays? The best outfits to feel comforta...

  Christmas is coming. Celebrations and parties are just around the corner. Putting together the perfect outfit is something fundamental....

Towards a healthy and balanced menstruation.
Towards a healthy and balanced menstruation.

  As women we know that once a month our body undergoes a series of physical and psychological changes. In addition, there comes the bleeding, which for some may be...

Towards a healthy and balanced menstruation.

  As women we know that once a month our body undergoes a series of physical and psychological changes. In...

The high price of menstruation: what no one says about disposable feminine hygiene products.
The high price of menstruation: what no one say...

  It is no secret that, to this day, menstruation is still a taboo. As if this were not enough, this issue has become for many women a factor of...

The high price of menstruation: what no one says about disposable f...

  It is no secret that, to this day, menstruation is still a taboo. As if this were not enough,...

Disposable pads and tampons: An environmentally unfriendly option.
Disposable pads and tampons: An environmentally...

    You probably already know that plastic is one of the main causes of increased pollution in the environment, but did you know that women also contribute greatly to...

Disposable pads and tampons: An environmentally unfriendly option.

    You probably already know that plastic is one of the main causes of increased pollution in the environment,...

At what age should menstruation start and stop?
At what age should menstruation start and stop?

  The menstrual cycle will be present in a girl’s life from her first period to menopause. Many times, we have questions about the age our period should start, and...

At what age should menstruation start and stop?

  The menstrual cycle will be present in a girl’s life from her first period to menopause. Many times, we...

Symptoms or disorders related to menstruation
Symptoms or disorders related to menstruation

  Every month our body, and especially the uterus, prepares for a possible pregnancy. If this does not happen, the uterus sheds all its internal lining and what is known...

Symptoms or disorders related to menstruation

  Every month our body, and especially the uterus, prepares for a possible pregnancy. If this does not happen, the...

Is it possible to get pregnant during your menstrual period?
Is it possible to get pregnant during your mens...

  You're probably already bored of hearing "You can't get pregnant while you're having your period," even from us.  Although the chances of getting pregnant during your period or the...

Is it possible to get pregnant during your menstrual period?

  You're probably already bored of hearing "You can't get pregnant while you're having your period," even from us.  Although...

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