Ecowoman's Blog

The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation.  Although it is normal to feel some degree of discomfort...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

If you haven't heard of menstrual panties yet, you should know that they are nothing more than an undergarment designed to provide protection throughout the menstrual cycle.  Its advantages are...