Ecowoman's Blog
Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.
![Yoga postures to relieve menstrual pain](http://theecowoman.com/cdn/shop/articles/Articulo_4-1png.webp?v=1717514114&width=533)
Every woman's body is and functions differently. The same happens with menstruation, we will never find two menstrual cycles that develop in the same way.While some periods go unnoticed and...
Every woman's body is and functions differently. The same happens with menstruation, we will never find two menstrual cycles that...
![Physical activity and the menstrual cycle](http://theecowoman.com/cdn/shop/articles/KE0A9997.webp?v=1717513723&width=533)
Have you ever felt frustrated because your menstrual cycle interferes with your exercise routine? We know how hard it can be to keep up your motivation and physical performance when...
Have you ever felt frustrated because your menstrual cycle interferes with your exercise routine? We know how hard it can...
![Revolutionizing your menstrual care with the Menstrual Cup](http://theecowoman.com/cdn/shop/articles/KE0A0207.webp?v=1713305363&width=533)
In this article, we'll explore everything you need to know about the menstrual cup: from what it is and what its benefits are, to how to choose the right size,...
In this article, we'll explore everything you need to know about the menstrual cup: from what it is and what...
![Pink discharge: when to be concerned?](http://theecowoman.com/cdn/shop/articles/photo-attractive-asian-woman-holds-cotton-tampon-sanitary-napkin-has-surprised-look-monthly-menstrual-cycle-wears-pink-t-shirt-protective-care-womens-health-fertilization-concept.jpg?v=1706895618&width=533)
Vaginal discharge can change in color, texture and quantity throughout the menstrual cycle and in response to different hormonal and health factors. One of the colors that can attract attention is...
Vaginal discharge can change in color, texture and quantity throughout the menstrual cycle and in response to different hormonal and health...
![Causes, symptoms and treatments for menstrual-related anemia](http://theecowoman.com/cdn/shop/articles/teen-girl-having-panic-attack-feeling-dizzy-headache-massaging.jpg?v=1706895591&width=533)
Menstrual-related anemia is a common health problem among women, but it is often overlooked or underestimated. In this article, we will explore the causes, symptoms and treatments for this condition,...
Menstrual-related anemia is a common health problem among women, but it is often overlooked or underestimated. In this article, we...
![The impact of weight on the menstrual cycle and reproductive health](http://theecowoman.com/cdn/shop/articles/low-angle-smiley-woman-running.jpg?v=1706895542&width=533)
Body weight is a crucial factor that can significantly influence a woman's menstrual and reproductive health. In this article, we will explore how both weight gain and weight loss can...
Body weight is a crucial factor that can significantly influence a woman's menstrual and reproductive health. In this article, we...
![Yellow discharge: normal or a sign of alarm?](http://theecowoman.com/cdn/shop/articles/KE0A0779.jpg?v=1706895683&width=533)
Vaginal discharge is a natural part of a woman's reproductive cycle, and can change in color, consistency and amount depending on a diverse range of factors. One of the colors...
Vaginal discharge is a natural part of a woman's reproductive cycle, and can change in color, consistency and amount depending...
![Understanding clear discharge: what does it mean?](http://theecowoman.com/cdn/shop/articles/KE0A0802.jpg?v=1706895644&width=533)
Vaginal discharge is a natural part of the female reproductive cycle and can change in color, consistency and amount depending on a variety of factors. One of the most common types...
Vaginal discharge is a natural part of the female reproductive cycle and can change in color, consistency and amount depending...
![Annual gynecological exams: essential information for women's health](http://theecowoman.com/cdn/shop/articles/front-view-blurry-doctor-wearing-stethoscope.jpg?v=1706895562&width=533)
Annual gynecological exams are a fundamental part of women's health care. In this article, we will explore why they are important, what types of exams they typically include, and how they can...
Annual gynecological exams are a fundamental part of women's health care. In this article, we will explore why they are...
![5 tips to celebrate Valentine's Day during your menstrual period](http://theecowoman.com/cdn/shop/articles/KE0A7226_07d6385f-596e-45f7-9cc5-2d1f73cc8cc1.jpg?v=1706893195&width=533)
Valentine's Day is a special date to celebrate love and connection with our partner, but what happens when it matches during your menstrual period? Don't worry! Here are five tips...
Valentine's Day is a special date to celebrate love and connection with our partner, but what happens when it matches...
![Exploring the phases of the menstrual cycle](http://theecowoman.com/cdn/shop/articles/medium-shot-time-month-period-calendar.jpg?v=1704835202&width=533)
The menstrual cycle is a harmonious dance of physiological changes that a woman experiences month by month. This intricate journey is divided into distinct phases, each with its own unique...
The menstrual cycle is a harmonious dance of physiological changes that a woman experiences month by month. This intricate journey...
![Brown spotting before the period](http://theecowoman.com/cdn/shop/articles/young-woman-underwear-sitting-bed-morning.jpg?v=1704835101&width=533)
The presence of brown spotting before the period is a phenomenon that, while it may be normal in some cases, can generate uncertainty and questions in other women. Let's delve...
The presence of brown spotting before the period is a phenomenon that, while it may be normal in some cases,...
![What is a menstrual calendar and why should you have one?](http://theecowoman.com/cdn/shop/articles/high-view-calendar-with-menstruation-period.jpg?v=1704834986&width=533)
At Ecowoman, we know that your feminine well-being is a priority, and we want to offer you our special Menstrual Calendar for free so you can discover a new way to connect...
At Ecowoman, we know that your feminine well-being is a priority, and we want to offer you our special Menstrual Calendar for...
![Bleeding between periods: Understanding the Causes and Managing the Concern](http://theecowoman.com/cdn/shop/articles/pretty-woman-pajamas-feeling-unwell-suffering-from-menstrual-cramps-her-bed.jpg?v=1704834833&width=533)
The menstrual cycle, although commonly associated with regularity, can present challenges and variations. One such variation that often generates concern is bleeding between periods. In this article, we will explore the...
The menstrual cycle, although commonly associated with regularity, can present challenges and variations. One such variation that often generates concern is...
![How to skip periods?](http://theecowoman.com/cdn/shop/articles/KE0A4519.jpg?v=1704481989&width=533)
At Ecowoman, our commitment to women's wellbeing extends to offering conscious information. On this occasion, we will address how to skip periods using hormonal contraceptives, understanding what they are, their uses...
At Ecowoman, our commitment to women's wellbeing extends to offering conscious information. On this occasion, we will address how to skip...
![Is it normal to have vaginal secretions every day?](http://theecowoman.com/cdn/shop/articles/KE0A4282.jpg?v=1704481793&width=533)
In the complex world of women's health, variations in vaginal secretions are a natural part of the menstrual cycle and the overall functioning of the reproductive system. The question of...
In the complex world of women's health, variations in vaginal secretions are a natural part of the menstrual cycle and...
![White fluid before the period: what does it mean?](http://theecowoman.com/cdn/shop/articles/KE0A6986.jpg?v=1704481639&width=533)
In the world of women's health, it is essential to understand the various signals our bodies send us. One of those messages can come in the form of white discharge before...
In the world of women's health, it is essential to understand the various signals our bodies send us. One of...
![Do you have blood when you wipe after peeing?](http://theecowoman.com/cdn/shop/articles/unhappy-dark-skinned-woman-holds-crotch-needs-toilet-has-problematic-situation-wears-pink-t-shirt-denim-sarafan-suffers-from-cystitis-isolated-purple-wall-people-urgency_2.jpg?v=1704481518&width=533)
Women's intimate health is a critical issue, and sometimes certain symptoms can raise concerns. One situation that some women may experience is the presence of blood when wiping after urinating. While...
Women's intimate health is a critical issue, and sometimes certain symptoms can raise concerns. One situation that some women may...
![Menstruation and Christmas: 5 tips to stay comfortable during the celebrations](http://theecowoman.com/cdn/shop/articles/blurred-living-room-with-colorful-lights.jpg?v=1702904612&width=533)
The holiday season brings joy, celebration and meetings with loved ones. However, for many women, the arrival of Christmas can coincide with the menstrual cycle, and maintaining comfort during these festivities...
The holiday season brings joy, celebration and meetings with loved ones. However, for many women, the arrival of Christmas can...
![Preventing vaginal infections: tips and care for female wellness](http://theecowoman.com/cdn/shop/articles/woman-painful-expression-holding-hands-against-belly-suffering-menstrual-period-painsitting-sad-home-bed-having-tummy-cramp-female-health-concept.jpg?v=1702665645&width=533)
Intimate health is a fundamental piece of the female wellness puzzle. Preventing vaginal infections becomes paramount to maintaining a proper balance in the most intimate area of the body. We...
Intimate health is a fundamental piece of the female wellness puzzle. Preventing vaginal infections becomes paramount to maintaining a proper...
![Let's talk about intimate hygiene: Tips for your care](http://theecowoman.com/cdn/shop/articles/young-woman-checking-water-before-taking-bath.jpg?v=1702665018&width=533)
In every woman's life, intimate hygiene plays a fundamental role in her overall well-being. Beyond the daily routine, it is a topic that is often treated with caution and privacy....
In every woman's life, intimate hygiene plays a fundamental role in her overall well-being. Beyond the daily routine, it is...
![Tips for effective management of heavy bleeding during menstruation](http://theecowoman.com/cdn/shop/articles/ill-woman-home.jpg?v=1698925349&width=533)
For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with this problem, you are not alone, and there are effective strategies...
For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with...
![Irregular menstruation: warning signs and gynecological tips](http://theecowoman.com/cdn/shop/articles/woman-taking-medication-full-shot.jpg?v=1698925033&width=533)
If you have ever experienced irregular menstruation, you know how frustrating and occasionally worrying it can be. In this article, we will be looking at what irregular menstruation is, what are...
If you have ever experienced irregular menstruation, you know how frustrating and occasionally worrying it can be. In this article,...
![Menstruation and skin: how to care for your face during menstruation](http://theecowoman.com/cdn/shop/articles/woman-home-applying-cream-mask.jpg?v=1698924924&width=533)
Menstruation can be accompanied by a series of hormonal changes that affect the entire body, including the skin. During this period, it is common to experience acne breakouts, oily or...
Menstruation can be accompanied by a series of hormonal changes that affect the entire body, including the skin. During this...
![Sexually Transmitted Disease (STD) Prevention: Tips and Care](http://theecowoman.com/cdn/shop/articles/close-up-couple-holding-hands-bed_1.jpg?v=1698924579&width=533)
Sexually transmitted diseases (STDs) are a health issue that affects millions of people worldwide. STD prevention is essential to maintaining a healthy and responsible sex life. In this article, we...
Sexually transmitted diseases (STDs) are a health issue that affects millions of people worldwide. STD prevention is essential to maintaining...
![Choosing the right intimate hygiene products for women](http://theecowoman.com/cdn/shop/articles/KE0A7226.jpg?v=1696020986&width=533)
Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining health and wellness. In addition, in the quest for a...
Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining...
![How bacterial vaginosis manifests in women's intimate health and how to treat it](http://theecowoman.com/cdn/shop/articles/front-view-woman-dealing-with-std.jpg?v=1696020866&width=533)
A woman's intimate health is a critical aspect of her general well-being, and bacterial vaginosis is a common condition that can affect it. Although it is common, bacterial vaginosis is...
A woman's intimate health is a critical aspect of her general well-being, and bacterial vaginosis is a common condition that...
![Fertility and female intimate health: preparing the body for motherhood](http://theecowoman.com/cdn/shop/articles/young-mom-holding-her-baby-air-blank-space.jpg?v=1696007374&width=533)
Fertility and female intimate health are topics of great importance in many women's lives. Whether you are thinking about becoming a mother in the near future or simply want to...
Fertility and female intimate health are topics of great importance in many women's lives. Whether you are thinking about becoming...
![Hormonal changes and their relationship to women's intimate health](http://theecowoman.com/cdn/shop/articles/v991-a-33.jpg?v=1696004752&width=533)
Intimate health is a critical component of a woman's general health, and hormonal changes play a crucial role in maintaining it. Throughout a woman's life, she experiences a number of hormonal...
Intimate health is a critical component of a woman's general health, and hormonal changes play a crucial role in maintaining...
![How menopause affects women's intimate health](http://theecowoman.com/cdn/shop/articles/KE0A6245.jpg?v=1694808283&width=533)
Menopause is a natural stage in all women's lives that generally begins around the ages of 45 to 55. This biological process involves significant hormonal changes that can have a profound...
Menopause is a natural stage in all women's lives that generally begins around the ages of 45 to 55. This biological...
![Menstrual bloating: how to treat it](http://theecowoman.com/cdn/shop/articles/KE0A6012.jpg?v=1694808202&width=533)
Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number of physical discomforts. One of the most common complaints is abdominal...
Menstruation is a natural part of a woman's reproductive cycle, but for many, it is also accompanied by a number...
![The effects of stress on women's intimate health and how to combat them](http://theecowoman.com/cdn/shop/articles/stressed-female-entrepreneur-creativity-crisis.jpg?v=1692978156&width=533)
Stress is an unavoidable reality of modern life, and its impacts can extend beyond the mental and physical realms. Work responsibilities, work-life balance, family expectations and social demands can all...
Stress is an unavoidable reality of modern life, and its impacts can extend beyond the mental and physical realms. Work...
![Time to eliminate the shame and criticism associated with menstruation](http://theecowoman.com/cdn/shop/articles/Copy_of_momento-de-eliminar-la-verguenza-y-las-criticas-asociadas-a-la-menstruacion-1.jpg?v=1683320757&width=533)
The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and could result in serious human rights violations. And if we...
The first menstruation can represent a great embarrassment for many girls and young women in diverse cultures and ethnicities and...
![Allergy to sanitary pads: safe and effective alternatives to avoid the problem](http://theecowoman.com/cdn/shop/articles/MG_6969.jpg?v=1692978050&width=533)
Although uncommon, some women may experience irritation, itching or other adverse reactions due to the use of traditional pads. In this article, we will discuss why pad allergy can occur and present...
Although uncommon, some women may experience irritation, itching or other adverse reactions due to the use of traditional pads. In this article,...
![The role of vaginal pH in the discoloration of intimate apparel](http://theecowoman.com/cdn/shop/articles/PH.webp?v=1692798384&width=533)
Have you ever wondered why your black or dark-colored underwear seem to lose their original hue after several washings? The answer may be related to vaginal pH, an important factor in...
Have you ever wondered why your black or dark-colored underwear seem to lose their original hue after several washings? The answer...
![4 tips for using your eco-friendly pads correctly](http://theecowoman.com/cdn/shop/articles/Copy_of_Monitorea-tu-menstruacion-usando-un-app-3.jpg?v=1687979162&width=533)
Da sie wiederverwendbar und vollständig aus natürlichen Materialien hergestellt sind, bieten umweltfreundliche Binden große Vorteile für Ihre Intimhygiene und schonen Ihren Geldbeutel. Deshalb verraten wir Ihnen in unserem neuen Beitrag...
Da sie wiederverwendbar und vollständig aus natürlichen Materialien hergestellt sind, bieten umweltfreundliche Binden große Vorteile für Ihre Intimhygiene und schonen...
![Is it possible to get pregnant during your menstrual period?](http://theecowoman.com/cdn/shop/articles/Copy_of_Es-posible-quedar-embarazada-durante-tu-periodo-menstrual-1.jpg?v=1687978923&width=533)
Is it possible to get pregnant during your menstrual period? The answer to this question should not be a cause for alarm and should encourage women to be more aware...
Is it possible to get pregnant during your menstrual period? The answer to this question should not be a cause...
![What causes menstrual pain?](http://theecowoman.com/cdn/shop/articles/Copy_of_Que-provoca-el-dolor-menstrual-1.jpg?v=1685396942&width=533)
Menstruationsschmerzen sind eine häufige Erfahrung für viele Frauen und können durch eine übermäßige Produktion von Prostaglandinen während der Menstruation verursacht werden. Obwohl es normal ist, während der Menstruation ein gewisses...
Menstruationsschmerzen sind eine häufige Erfahrung für viele Frauen und können durch eine übermäßige Produktion von Prostaglandinen während der Menstruation verursacht...
![How much blood do reusable menstrual products absorb vs. disposable ones?](http://theecowoman.com/cdn/shop/articles/Copy_of_Cantidad-de-sangre-que-absorben-los-productos--menstruales-reutilizables-vs-los-desechables-3.jpg?v=1684852467&width=533)
Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...
Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads...
![Why do clots occur during menstruation?](http://theecowoman.com/cdn/shop/articles/Copy_of_Por-que-salen-coagulos-en-la-menstruacion-1.png?v=1683841845&width=533)
The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...
The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which...
![Three alterations in menstruation: hypermenorrhea, amenorrhea, and dysmenorrhea](http://theecowoman.com/cdn/shop/articles/Copy_of_3-alteraciones-en-la-menstruacion-hipermenorrea_-amenorrea-y-dismenorrea-1.png?v=1682975212&width=533)
Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...
Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and...
![Healthy habits to live your cycle positively](http://theecowoman.com/cdn/shop/articles/Copy_of_Habitos-saludables-para-vivir-tu-ciclo-en-positivo-1.jpg?v=1681248556&width=533)
The period does not have to be a hard burden to bear. If every woman can live each of her days to the fullest, the days of the menstrual cycle...
The period does not have to be a hard burden to bear. If every woman can live each of her...
![What is said about COVID vaccines and menstruation?](http://theecowoman.com/cdn/shop/articles/Copy_of_Que_se_dice_sobre_las_vacunas_COVID_y_la_menstruacion-1.png?v=1679518179&width=533)
Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...
Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....
![Is it possible for the weather to affect my menstruation?](http://theecowoman.com/cdn/shop/articles/Copy_of_Es_posible_que_el_clima_afecte_mi_menstruacion-2.png?v=1679517171&width=533)
It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...
It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts...
![Menstruation and ectopic pregnancy](http://theecowoman.com/cdn/shop/articles/Copy_of_Menstruacion_y_embarazo_ectopico.-3.png?v=1679431064&width=533)
Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...
Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for...
![Tips to prepare your daughter for her first menstruation](http://theecowoman.com/cdn/shop/articles/Copy_of_Consejos_para_preparar_a_tu_hija_para_su_primera_menstruacion_-2.png?v=1679357005&width=533)
Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called menarche, it is expected to occur between the ages of...
Of all the changes a woman can experience menstruation is undoubtedly the most significant. Popularly known as development, also called...
![Breastfeeding amenorrhea](http://theecowoman.com/cdn/shop/articles/Copy_of_Hablemos_sobre_Amenorrea_de_la_lactancia1.png?v=1676067606&width=533)
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...
LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...
![Uterine Prolapse. Women’s Health.](http://theecowoman.com/cdn/shop/articles/Copy_of_prolapso_uterino1.png?v=1676064205&width=533)
Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening of the woman's pelvic floor. This condition can occur in...
Uterine prolapse is a condition in which the displacement of the uterus into the vagina occurs due to the weakening...
![Can you have sex during your period?](http://theecowoman.com/cdn/shop/articles/Copy_of_Se_puede_tener_relaciones_sexuales_durante_el_periodo1_1.png?v=1675460514&width=533)
Can you have sex during your period? There are many myths surrounding the subject, and the final decision is definitely in the hands of each woman and her partner. However,...
Can you have sex during your period? There are many myths surrounding the subject, and the final decision is definitely...
![Menstrual blood test and HPV detection](http://theecowoman.com/cdn/shop/articles/Copy_of_2._Analisis_de_la_sangre_menstrual_y_deteccion_del_VPH.jpg?v=1675199746&width=533)
The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a sample is taken from inside the woman's vagina. This test...
The usual way of detecting the human papillomavirus is through a cytology known as the Pap smear, in which a...
![5 Curiosities you didn't know about incontinence briefs](http://theecowoman.com/cdn/shop/articles/Copy_of_FOTO_1.png?v=1674593147&width=533)
Urinary incontinence is the involuntary loss of urine suffered by men, women, children, and young people and can range from a minimal loss when coughing or sneezing or can reach...
Urinary incontinence is the involuntary loss of urine suffered by men, women, children, and young people and can range from...
![Learn about the effects of the Keto diet and the menstrual cycle](http://theecowoman.com/cdn/shop/articles/Copia_de_Hablemos-sobre-dieta-Keto-y-ciclo-menstrual-1.jpg?v=1674242504&width=533)
The keto diet is a diet that seeks that most of the calories consumed during the day come from fats and that carbohydrate consumption is reduced to the maximum. That...
The keto diet is a diet that seeks that most of the calories consumed during the day come from fats...
![Impact of Physical Training on the Menstrual Cycle](http://theecowoman.com/cdn/shop/articles/Copia_de_Entrenamiento-de-intervalos-de-alta-intensidad-1.jpg?v=1673472228&width=533)
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...
Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...
![Have you heard about premenstrual dysphoric disorder?](http://theecowoman.com/cdn/shop/articles/Copia_de_Haz-escuchado-sobre-el-trastorno-disforico-premenstrual-1.jpg?v=1673473298&width=533)
Many women suffer from Premenstrual Syndrome, which can generate annoying physical symptoms before menstruation. However, when these symptoms intensify, adding emotional imbalances, it is said that the woman suffers from...
Many women suffer from Premenstrual Syndrome, which can generate annoying physical symptoms before menstruation. However, when these symptoms intensify, adding...
![Learn more about the symptoms of endometriosis](http://theecowoman.com/cdn/shop/articles/Copia_de_Conoce-los-sintomas-de-la-endometriosis-1.jpg?v=1673297781&width=533)
Endometriosis is a disorder suffered by some women in which endometrial tissue lines the outer walls of the uterus. When this condition is advanced, the tissue scars cover other organs...
Endometriosis is a disorder suffered by some women in which endometrial tissue lines the outer walls of the uterus. When...
![Generating savings with reusable menstrual products.](http://theecowoman.com/cdn/shop/articles/Copia_de_GENERANDO_AHORROS_CON_PRODUCTOS_REUTILIZABLES_PARA_LA_MENSTRUACION-_1.jpg?v=1671725598&width=533)
The menstrual cycle is an unavoidable issue for all women, who monthly seek among the different options on the market to help them maintain good menstrual hygiene and also allow...
The menstrual cycle is an unavoidable issue for all women, who monthly seek among the different options on the market...
![Let's talk about uterine fibroids: diagnosis and treatment.](http://theecowoman.com/cdn/shop/articles/Copia_de_hablemos-de-fibromas-uterinos-tratamiento-02.png?v=1671570797&width=533)
Talking about uterine fibroids is the same as leiomyomas or fibroids, tumors that usually appear in the fertile years, but do not worry because they are not associated with uterine...
Talking about uterine fibroids is the same as leiomyomas or fibroids, tumors that usually appear in the fertile years, but...
![Learn about the most common types of vaginal infections.](http://theecowoman.com/cdn/shop/articles/Copia_de_conoce-los-tipos-de-infecciones-vaginales-01.png?v=1671142411&width=533)
If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls become alert when faced with certain symptoms because the changes...
If there is something easy to detect, it is a vaginal infection. There is nothing like vaginal health, but girls...
![Symptoms of the onset of menopause](http://theecowoman.com/cdn/shop/articles/7055895.webp?v=1670012582&width=533)
Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological cycle of menstruation and ovarian function comes to an end,...
Menopause is not considered a disease, but a stage in the life cycle of women. In this stage, the physiological...
![menstruation-fertility-2](http://theecowoman.com/cdn/shop/articles/Copy_of_Tu-menstruacion-te-da-informacion-clave-sobre-tu-fertilidad-2.jpg?v=1664479702&width=533)
In women, the menstrual cycle can speak volumes about their fertility. For this, it is necessary to take into account several characteristics. First of all, the regularity of menstruation. If...
In women, the menstrual cycle can speak volumes about their fertility. For this, it is necessary to take into account...
![Blood-period-menstruation](http://theecowoman.com/cdn/shop/articles/Copy_of_como-esta-compuesta-la-sangre-menstrual-1.png?v=1660266262&width=533)
Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its functions naturally. It is a process that indicates that a...
Menstruation is a monthly cycle repeated throughout a woman's life and is a sign that the body is fulfilling its...
![Period-swim-wear-beach-1](http://theecowoman.com/cdn/shop/articles/NEW_Period_Swimwear_15_Off_2.png?v=1660265635&width=533)
Menstrual bikinis are an excellent solution for women who want to swim in the pool or at the beach without thinking about their period. However, to fully enjoy the benefits...
Menstrual bikinis are an excellent solution for women who want to swim in the pool or at the beach without...
![what-are-period-swimwears](http://theecowoman.com/cdn/shop/articles/video_banador_tew.png?v=1660136221&width=533)
How many times have you stopped having fun with family or friends, at the beach or pool because of your period? You won't go through the same thing anymore. Menstrual...
How many times have you stopped having fun with family or friends, at the beach or pool because of your...
![how-treat-urinary-incontinence](http://theecowoman.com/cdn/shop/articles/2.png?v=1656686558&width=533)
Mild urinary incontinence represents for many women moments of discomfort and a lot of embarrassment. The simple act of sneezing, laughing, or doing any type of exercise can cause urine...
Mild urinary incontinence represents for many women moments of discomfort and a lot of embarrassment. The simple act of sneezing,...
![reusable-panty-liners-eco-friendly](http://theecowoman.com/cdn/shop/articles/1_cda334da-126c-4807-b402-e837893a7dc5.png?v=1656212632&width=533)
It is common to see various environmentally-friendly feminine hygiene products on the market, such as reusable panty liners. This idea is not entirely new since our grandmothers were the first...
It is common to see various environmentally-friendly feminine hygiene products on the market, such as reusable panty liners. This idea...
![Chlamydia-sexual-infection-damage-treatment](http://theecowoman.com/cdn/shop/articles/3_2.png?v=1656453667&width=533)
Chlamydia is a highly silent infection caused by the bacterium Chlamydia trachomatis, and you probably won't see or feel it at first. Its symptoms are so mild that many people...
Chlamydia is a highly silent infection caused by the bacterium Chlamydia trachomatis, and you probably won't see or feel it...
![intimate-area-slight-odor-health-problem](http://theecowoman.com/cdn/shop/articles/2_1.png?v=1656450863&width=533)
Our intimate area is a complete ecosystem, composed of bacteria and fluids responsible for balancing the vaginal pH. If this pH is altered, for obvious reasons the vagina begins to...
Our intimate area is a complete ecosystem, composed of bacteria and fluids responsible for balancing the vaginal pH. If this...
![pcos](http://theecowoman.com/cdn/shop/articles/Ovariopoliquistico.jpg?v=1654620655&width=533)
Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the conditions that many women go through during their menstrual period....
Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the...
![menstruation-nutrition](http://theecowoman.com/cdn/shop/articles/Alimentacion_2.jpg?v=1654620557&width=533)
Taking special care of our intimate area and using the right products such as reusable pads and panties is essential, but proper nutrition during this period is also important. It...
Taking special care of our intimate area and using the right products such as reusable pads and panties is essential,...
![differences-between-menstrual-pads-and-menstrual-panties](http://theecowoman.com/cdn/shop/articles/Copy_of_Principales_diferencias_entre_compresas_y_bragas_menstruales1.png?v=1654620111&width=533)
Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had access to disposable pads and tampons because that was all...
Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had...
![Tips for maintaining proper intimate hygiene](http://theecowoman.com/cdn/shop/articles/Copy_of_Consejos_para_mantener_una_higiene_intima_adecuada_completo_26.png?v=1654012054&width=533)
During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our vagina becomes somewhat unstable so it is vitally important to...
During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our...
![eco-friendly-products-skin-and-menstrual-cycle](http://theecowoman.com/cdn/shop/articles/Eco-friendly-productos_-la-piel-y-el-chico-menstrual-1_1.png?v=1653652378&width=533)
Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out of control. But don't worry, everything will return to normal,...
Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out...
![How many menstrual panties do I need during my menstrual period?](http://theecowoman.com/cdn/shop/articles/1.0-eng.png?v=1652196596&width=533)
If you haven't heard of menstrual panties yet, you should know that they are nothing more than an undergarment designed to provide protection throughout the menstrual cycle. Its advantages are...
If you haven't heard of menstrual panties yet, you should know that they are nothing more than an undergarment designed...
![menstrual-panties-heavy-flow](http://theecowoman.com/cdn/shop/articles/2.2.png?v=1649952923&width=533)
Menstruation is those days of the month in which we sometimes feel that we do not want to leave our bed, and although this is a totally natural process that...
Menstruation is those days of the month in which we sometimes feel that we do not want to leave our...
![absorbent-panties-menstruation-incontinence](http://theecowoman.com/cdn/shop/articles/1.2.png?v=1649952500&width=533)
The menstrual period is a totally normal process for any woman, however, many women did not seem to perceive it in the same way. Each body functions differently, the same...
The menstrual period is a totally normal process for any woman, however, many women did not seem to perceive it...
![record-your-cycle](http://theecowoman.com/cdn/shop/articles/2--Porque-es-importante-registrar-tu-ciclo-y-como-estar-preparada-con-tus-eco-productos--2.png?v=1650369350&width=533)
It is no secret that many of us women live a somewhat accelerated life, but this should not prevent you from keeping track of your menstrual cycle. Not just...
It is no secret that many of us women live a somewhat accelerated life, but this should not prevent...
![menstrual-panties-exercise](http://theecowoman.com/cdn/shop/articles/3-Otras-situaciones-de-uso-para-tus-bragas-y-compresas-que-no-necesariamente-impliquen-estar-en-tu-ciclo-2.png?v=1650380687&width=533)
Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of flow without the need for pads or menstrual cups. They...
Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of...
![reusable-pads](http://theecowoman.com/cdn/shop/articles/2_3.png?v=1649675569&width=533)
If you are new to the world of eco pads, you may find the initial start a little complicated. Not surprisingly, many of us grew up with disposable pads....
If you are new to the world of eco pads, you may find the initial start a little complicated....
![bragas-menstruales](http://theecowoman.com/cdn/shop/articles/1.png?v=1649509566&width=533)
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products. That is why we can now find multiple options to...
Faced with the growing climate change, more and more women have become aware of the use of feminine hygiene products....
![ecopads-heating-pads](http://theecowoman.com/cdn/shop/articles/almohadilla--para-aliviar-dolores-menstruales-2.jpg?v=1647353702&width=533)
In the last few years, we have seen the appearance of extraordinary products for women's menstrual cycle such as ecopads and heating pads. If you want to know more about...
In the last few years, we have seen the appearance of extraordinary products for women's menstrual cycle such as ecopads...
![pimples-during-menstruation](http://theecowoman.com/cdn/shop/articles/granitos-durante-tu-menstruacion-3.jpg?v=1647341483&width=533)
It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears. While some women go from small pimples to large acne...
It's no secret. There are many of us women who deal with annoying pimples when the menstrual cycle appears....
![menstrual-underwear-during-menopause](http://theecowoman.com/cdn/shop/articles/Ropa-interior-durante-la-menopausia.--2.jpg?v=1646655980&width=533)
Menopause is a hormonal process that every woman between 45 and 50 years of age must face, whose duration can be from 2 to 5 years. It is a process...
Menopause is a hormonal process that every woman between 45 and 50 years of age must face, whose duration can...
![washable-pads](http://theecowoman.com/cdn/shop/articles/3.png?v=1646740421&width=533)
The use of protection in women at the time of menstruation is a practice as old as creation itself. In biblical times it was known as filthy rags and over...
The use of protection in women at the time of menstruation is a practice as old as creation itself. In...
![what-you-should-know-about-vaginal-candidiasis-and-menstruation](http://theecowoman.com/cdn/shop/articles/Todo-lo-que-debes-saber-sobre-la-Candidiasis-Vaginal-3.jpg?v=1642509767&width=533)
You've probably heard of vaginal candidiasis. Believe it or not, this is an ailment that affects a large number of women throughout their lives. What does it consist of?...
You've probably heard of vaginal candidiasis. Believe it or not, this is an ailment that affects a large number...
![why-do-i-have-clots-during-my-menstruation](http://theecowoman.com/cdn/shop/articles/coagulos-durante-mi-menstruacion-3.jpg?v=1642508403&width=533)
Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows that we will see in our menstrual pads. Some are...
Since puberty, menstruation has become a constant in many women's lives. Throughout our lives, there are countless menstrual flows...
![https://theecowoman.com/blogs/the-eco-woman-blog/how-to-feel-more-comfortable-during-your-period-at-work](http://theecowoman.com/cdn/shop/articles/Como-sentirte-mas-comoda-durante-tu-menstruacion-en-el-trabajo1.jpg?v=1642505101&width=533)
Painful, limiting and sometimes a source of embarrassment. Believe it or not, menstruating during working days represents an uncomfortable and stressful situation for many women. What should be something...
Painful, limiting and sometimes a source of embarrassment. Believe it or not, menstruating during working days represents an uncomfortable...
![Everything you should know about postpartum menstruation](http://theecowoman.com/cdn/shop/articles/Todo-lo-que-debes-saber-sobre-menstraucion-pos-parto1.jpg?v=1642420914&width=533)
Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not surprisingly, the body changes at this stage will be completely...
Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not...
![Why is an annual visit to the gynecologist important?](http://theecowoman.com/cdn/shop/articles/Importancia-de-ir-al-ginecologo-anualmente-3.jpg?v=1642009691&width=533)
As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind of gynecological checkup until it is strictly necessary, and this...
As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind...
![The right underwear for your intimate zone](http://theecowoman.com/cdn/shop/articles/Cual-es-la-ropa-interior-adecuada-para-tu-zona-intima-1_1.jpg?v=1641321024&width=533)
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the future, so we tend to let aesthetics prevail over practicality...
When buying underwear, we are mostly thinking about that passionate encounter we might or might not have in the...
![Ecological makeup: respectful with your skin and the environment](http://theecowoman.com/cdn/shop/articles/En-que-consiste-el-maquillaje-ecologico.-1.jpg?v=1641900845&width=533)
Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative that represents a totally sustainable beauty technique. We all love...
Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative...
![How do cysts affect your menstrual period?](http://theecowoman.com/cdn/shop/articles/Como-afectan-los-quistes-tu-periodo-menstrual-3_1.jpg?v=1637175305&width=533)
The first thing to tell you is don't panic! This is a topic that most women talk about very little, and it is very typical. Of course, it is...
The first thing to tell you is don't panic! This is a topic that most women talk about very...
![10 healthy goals for this coming 2022](http://theecowoman.com/cdn/shop/articles/10-Propositos-saludables-para-este-ano-2022-1.jpg?v=1640195566&width=533)
The year 2022 has already begun! It's time to take a look back at the whole year, thinking about all those challenges that were set at the beginning of...
The year 2022 has already begun! It's time to take a look back at the whole year, thinking about...
![Ways to rest better during your period](http://theecowoman.com/cdn/shop/articles/Como-puedes-descansar-mejor-durante-tu-periodo-menstrual-2.jpg?v=1637066648&width=533)
Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us from having a pleasant night's sleep. There are countless women...
Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us...
![Pro-environment goals. A good way to start 2022](http://theecowoman.com/cdn/shop/articles/metas-proambiente-1.jpg?v=1637068351&width=533)
The world has changed a lot. And now that we have realized all the damage we were doing to the environment, we need to stop. The worst of all...
The world has changed a lot. And now that we have realized all the damage we were doing to...
![Menstruating during the holidays? The best outfits to feel comfortable and look beautiful](http://theecowoman.com/cdn/shop/articles/Menstruando-en-dias-festivos-1.jpg?v=1637067678&width=533)
Christmas is coming. Celebrations and parties are just around the corner. Putting together the perfect outfit is something fundamental. But this can become a really exhausting task when that...
Christmas is coming. Celebrations and parties are just around the corner. Putting together the perfect outfit is something fundamental....
![How to control your emotions during your menstrual cycle](http://theecowoman.com/cdn/shop/articles/4.1.jpg?v=1634120591&width=533)
Surely you've heard the phrase "She's moody because she's probably menstruating". And we bet it just brings you to lose your cool even more. Been there, done that....
Surely you've heard the phrase "She's moody because she's probably menstruating". And we bet it just brings you...
![5 ideas to lead an eco-friendly lifestyle](http://theecowoman.com/cdn/shop/articles/3.1.jpg?v=1634120218&width=533)
Believe it or not, a small action in your daily routine can leave a big footprint on the planet we live on. Although at first glance, it may seem...
Believe it or not, a small action in your daily routine can leave a big footprint on the planet...
![Let's talk about green products](http://theecowoman.com/cdn/shop/articles/2.1.jpg?v=1634119629&width=533)
Climate change is a fact and the time to act is now. We are seeing more and more companies offering their consumers products that are much more environmentally...
Climate change is a fact and the time to act is now. We are seeing more and more...
![Feminine hygiene in childhood, adolescence, and adulthood](http://theecowoman.com/cdn/shop/articles/1.1jpeg.jpg?v=1634116896&width=533)
Throughout her life, a woman experiences endless changes within her body. Just as hormones can vary at every stage, so can vaginal pH. From childhood to adulthood, it...
Throughout her life, a woman experiences endless changes within her body. Just as hormones can vary at every...
![Ideal yoga postures to relieve menstrual pain.](http://theecowoman.com/cdn/shop/articles/Articulo_4-1png.png?v=1632221664&width=533)
Every woman's body is and works differently. The same goes for menstruation, we will never find two menstrual cycles that run the same way. While some periods go unnoticed...
Every woman's body is and works differently. The same goes for menstruation, we will never find two menstrual cycles...
![How you can have proper intimate hygiene.](http://theecowoman.com/cdn/shop/articles/Articulo_3-1.png?v=1631890342&width=533)
A woman's intimate area has truly unique characteristics, so the care that should be given to it is totally different from that of other parts of the body. The...
A woman's intimate area has truly unique characteristics, so the care that should be given to it is totally...
![The way you dress should also be environmentally friendly.](http://theecowoman.com/cdn/shop/articles/Articulo_2.1.png?v=1631705064&width=533)
There are many people who decide to live an eco-friendly lifestyle; they choose to reduce plastic, use biodegradable products, or recycle. However, only a few people include using eco-friendly...
There are many people who decide to live an eco-friendly lifestyle; they choose to reduce plastic, use biodegradable products,...
![Caring for the environment is caring for our future generations.](http://theecowoman.com/cdn/shop/articles/E4.png?v=1631618921&width=533)
Climate change is endangering the stability and future of our planet Earth. So, talking about sustainable development without considering future generations is no longer an option. If we want...
Climate change is endangering the stability and future of our planet Earth. So, talking about sustainable development without considering...
![Menstruation and postpartum reusable pads](http://theecowoman.com/cdn/shop/articles/E2_post_parto_dos.png?v=1631199205&width=533)
For all those women who have just given birth, postpartum pads are one of those essential products mandatory to make the postpartum process a bit less uncomfortable. You need...
For all those women who have just given birth, postpartum pads are one of those essential products mandatory to...
![Big differences between eco-friendly pads and disposable pads.](http://theecowoman.com/cdn/shop/articles/E3_beneficio_economico.png?v=1631549116&width=533)
Women have employed countless methods to feel more comfortable when facing their menstrual period. The invention of disposable sanitary pads meant more convenience and practicality for many women, as...
Women have employed countless methods to feel more comfortable when facing their menstrual period. The invention of disposable sanitary...
![What is the true meaning of living an ecological and sustainable lifestyle?](http://theecowoman.com/cdn/shop/articles/E1_2.png?v=1631128372&width=533)
It is no secret that climate change is already affecting many aspects of our lives. That is why it is more than necessary to do everything in our power...
It is no secret that climate change is already affecting many aspects of our lives. That is why it...
![Allergies caused by disposable naps: How can I deal with them?](http://theecowoman.com/cdn/shop/articles/Alergias-causadas-por-las-compresas-desechables-1.jpg?v=1631025012&width=533)
Surely you have heard of a friend or close relative to whom all types of disposable pads cause irritation in the intimate area and, even having tried one after...
Surely you have heard of a friend or close relative to whom all types of disposable pads cause irritation...
![Towards a healthy and balanced menstruation.](http://theecowoman.com/cdn/shop/articles/3.Hacia-una-menstruacion-sana-y-equilibrada-1.jpg?v=1630946517&width=533)
As women we know that once a month our body undergoes a series of physical and psychological changes. In addition, there comes the bleeding, which for some may be...
As women we know that once a month our body undergoes a series of physical and psychological changes. In...
![The high price of menstruation: what no one says about disposable feminine hygiene products.](http://theecowoman.com/cdn/shop/articles/2.Para-cuando-un-IVA-superreducido-en-higiene-femenina-1.jpg?v=1630319725&width=533)
It is no secret that, to this day, menstruation is still a taboo. As if this were not enough, this issue has become for many women a factor of...
It is no secret that, to this day, menstruation is still a taboo. As if this were not enough,...
![Disposable pads and tampons: An environmentally unfriendly option.](http://theecowoman.com/cdn/shop/articles/Compresas-y-tampones-desechables-Una-opcion-poco-amigable-con-el-medio-ambiente-1.jpg?v=1629823400&width=533)
You probably already know that plastic is one of the main causes of increased pollution in the environment, but did you know that women also contribute greatly to...
You probably already know that plastic is one of the main causes of increased pollution in the environment,...
![Do_you_know_how_much_you_bleed_during_your_period?](http://theecowoman.com/cdn/shop/articles/Do_you_know_how_much_you_bleed_during_your_period.png?v=1627499171&width=533)
The menstrual cycle is something all girls experience month after month. In some cases, it could be a painful process, even a little uncomfortable. However, it is a...
The menstrual cycle is something all girls experience month after month. In some cases, it could be a...
![Irregular Menstruation. What to do?](http://theecowoman.com/cdn/shop/articles/Menstruacion-irregular-que-hacer-1.jpg?v=1627496451&width=533)
Has it happened to you that you are out with your friends and suddenly you get your period and do not have any sanitary pads because, according to your...
Has it happened to you that you are out with your friends and suddenly you get your period and...
![At what age should menstruation start and stop?](http://theecowoman.com/cdn/shop/articles/A-que-edad-debe-llegar-e-irse-la-menstruacion-3.jpg?v=1627407303&width=533)
The menstrual cycle will be present in a girl’s life from her first period to menopause. Many times, we have questions about the age our period should start, and...
The menstrual cycle will be present in a girl’s life from her first period to menopause. Many times, we...
![Symptoms or disorders related to menstruation](http://theecowoman.com/cdn/shop/articles/Sintomas_o_trastornos.jpg?v=1626964690&width=533)
Every month our body, and especially the uterus, prepares for a possible pregnancy. If this does not happen, the uterus sheds all its internal lining and what is known...
Every month our body, and especially the uterus, prepares for a possible pregnancy. If this does not happen, the...
![Common myths and taboos about menstruation](http://theecowoman.com/cdn/shop/articles/Mitos-y-tabues-comunes-sobre-la-menstruacion-1.jpg?v=1625846169&width=533)
From the false belief that you can't work out during your period to the idea that if you don't get your period, your blood will accumulate… Really, you can't...
From the false belief that you can't work out during your period to the idea that if you don't...
![Is it possible to get pregnant during your menstrual period?](http://theecowoman.com/cdn/shop/articles/Es-posible-quedar-embarazada-durante-tu-periodo-menstrual-1_1.jpg?v=1625160063&width=533)
You're probably already bored of hearing "You can't get pregnant while you're having your period," even from us. Although the chances of getting pregnant during your period or the...
You're probably already bored of hearing "You can't get pregnant while you're having your period," even from us. Although...
![Is it good to exercise during my menstrual period?](http://theecowoman.com/cdn/shop/articles/week_8.jpg?v=1623144452&width=533)
Is it good to exercise during my menstrual period? Physical activity has become one of the most recommended options to promote a much healthier lifestyle. For women especially, these types...
Is it good to exercise during my menstrual period? Physical activity has become one of the most recommended options to...
![Menstrual Cycle: Five Days or an Entire Month?](http://theecowoman.com/cdn/shop/articles/menst_cycle.jpg?v=1621588059&width=533)
Menstrual Cycle: Five Days or an Entire Month? Many women get to adulthood without understanding their menstrual cycle; this leads most of the time to unexpected pregnancies or hormonal problems...
Menstrual Cycle: Five Days or an Entire Month? Many women get to adulthood without understanding their menstrual cycle; this leads...
![What is the Best Diet During Period?](http://theecowoman.com/cdn/shop/articles/dieta_1.jpg?v=1620990372&width=533)
What is the Best Diet During Period? Period tends to be really tough for women; we are more likely to feel stressed, anxious, and exhausted. For this reason, it is...
What is the Best Diet During Period? Period tends to be really tough for women; we are more likely to...
![Skin types and specific care for each.](http://theecowoman.com/cdn/shop/articles/Tipos-de-piel-y-cuidados-especificos-para-cada-una-de-ellas-1.jpg?v=1619771723&width=533)
Skin types and specific care for each It’s no secret that all women want to have the best skin possible, but do you really know how to treat yours specifically?...
Skin types and specific care for each It’s no secret that all women want to have the best skin possible,...