Ecowoman's Blog

The presence of brown spotting before the period is a phenomenon that, while it may be normal in some cases, can generate uncertainty and questions in other women. Let's delve...

The menstrual cycle, although commonly associated with regularity, can present challenges and variations. One such variation that often generates concern is bleeding between periods. In this article, we will explore the...

For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with this problem, you are not alone, and there are effective strategies...

Menstrual pain is a common experience for many women and can be caused by excessive production of prostaglandins during menstruation.  Although it is normal to feel some degree of discomfort...

Reusable menstrual products are a sustainable and environmentally friendly alternative to disposable menstrual products. These products, such as reusable pads and menstrual thongs, also known as eco panty liners, have...

The menstrual cycle represents the shedding of cells, the unfertilized egg, and blood accompanied by proteins that regulate bleeding, which is when clots are formed, which are very normal during...

Menstrual cycles from their first appearance, are usually accompanied by different phases. During adolescence, some uncontrolled periods are experienced, and some have a long duration and abundant flow. There are...

It is a question that could become a statement, "it is possible that the weather affects my menstruation." Some experts agree with this. Just as our health and our mood...

Menstruation is the process in which the unfertilized ovum is expelled through the vaginal tract, accompanied by moderate bleeding, for three to five days, thus allowing a new fertile cycle...

Can you have sex during your period? There are many myths surrounding the subject, and the final decision is definitely in the hands of each woman and her partner. However,...

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Many women suffer from Premenstrual Syndrome, which can generate annoying physical symptoms before menstruation. However, when these symptoms intensify, adding emotional imbalances, it is said that the woman suffers from...

In women, the menstrual cycle can speak volumes about their fertility. For this, it is necessary to take into account several characteristics. First of all, the regularity of menstruation. If...

    The menstrual cycle is something all girls experience month after month. In some cases, it could be a painful process, even a little uncomfortable. However, it is a...