How do reusable pads work? Practical guide to get started

Step-by-step for reusable sanitary napkins: from use to washing

Reusable pads are an increasingly popular and sustainable option for managing your menstrual cycle. Unlike disposable pads, reusable pads are made from natural and eco-friendly materials, making them a healthier alternative for you and the environment.

At Ecowoman, we want to help you take the step towards a more conscious and waste-free menstruation. Here we explain everything you need to know about how they work, how to use them, and how to care for them so you can enjoy their long-term benefits.

How do reusable pads work?

Reusable pads are designed to offer you comfortable and efficient protection during your period, while taking care of your health and the planet. They are made of absorbent and natural materials, such as organic cotton, which allow menstrual flow to be retained without causing irritation or discomfort. In addition, their design is breathable and soft, which helps keep your skin fresh and comfortable all day long.

How do reusable pads work?

1. Waterproof outer layer: Prevents menstrual flow from seeping through and protects your clothes, ensuring no leakage.
2. Absorbent layer: This layer is responsible for retaining menstrual flow, keeping you dry and worry-free.
3. Soft, skin-friendly inner layer: The material used is soft, breathable and chemical-free, helping to prevent irritation or allergies.

The way reusable pads work is very simple: they are inserted in the same way as disposable pads, but they can be washed and reused many times. This makes them a much more economical and environmentally friendly option in the long run.

How to use reusable pads?

Using reusable pads is easy, and with a little practice, you'll get used to it quickly. Here's a step-by-step guide to help you get the most out of your Ecowoman menstrual pads:

1. Choose the right size: Reusable pads come in different sizes, suitable for light, moderate or heavy flow. Choose the one that best suits your cycle.
2. Put them in your underwear: Reusable pads have a fastening system, such as buttons, that keep them in place so you feel secure all day long.
3. Wear throughout the day: You can wear them for as long as you need to, depending on the amount of flow. In general, reusable pads can be kept for 6-8 hours before needing a change.
4. Change them as needed: If the flow is very heavy, you may need to change them more frequently. Remember that each pad has a different capacity.

How to wash menstrual pads?

Proper care of your reusable pads is essential to ensure their effectiveness and prolong their life. Here is a simple guide on how to wash them and keep them in optimal condition:

1. Immediate rinse: After using the pad, rinse it with cold water to remove excess flow. This will prevent stains from adhering permanently.
2. Machine or hand wash: You can wash your pads in the washing machine (ideally on a gentle cycle) or by hand. Use a mild detergent and avoid using fabric softeners, as they can affect the absorbency of the pad.
3. Natural drying: It is recommended that the pads are air-dried, avoiding the use of the dryer, as the heat can damage the materials. You can hang them to dry them quickly and effectively.

It is important to remember not to use bleach or harsh chemicals, as they can damage the material and affect absorption.

How many reusable pads do I need?

The number of reusable pads you need will depend on how heavy your menstrual flow is and how many times you plan to wash them during the cycle. Here is a guide to calculate how many pads you will need:

• For light flow: 4 to 6 pads.
• For moderate flow: 6 to 8 pads.
• For heavy flow: 8 to 10 pads.

Remember that you can alternate between several pads throughout the day, as needed, and make the most of their durability by washing them properly.

Reusable pads vs. disposable products

Reusable pads have many advantages over disposable pads, both for your health and the environment. Here are some of the key differences:

1. Environmental impact: Disposable sanitary napkins generate large amounts of waste, as they are not biodegradable. Reusable sanitary napkins are made of natural and durable materials, which significantly reduces the environmental impact.
2. Cost: In the long term, reusable pads are more economical, as they can be used for several years, while disposable pads must be purchased on a month-to-month basis.
3. Comfort and health: Reusable pads are made of soft, chemical-free materials, making them more comfortable and less likely to cause irritation or allergies. Disposable pads, on the other hand, often contain chemicals and perfumes that can irritate the skin.

Frequently asked questions about reusable pads

1. Are reusable pads comfortable?

Yes, reusable pads are very comfortable. They are made with soft, breathable materials, making them perfect for everyday use during your menstrual cycle.

2. Can I use reusable pads at night?

Yes, many reusable pads are designed for overnight use, as they offer high absorbency and protection for several hours.

How do I know if my reusable pad is full?

It will depend on your menstrual flow. If you feel slight wetness or discomfort, it is time to change the pad. In general, you can use the pads for 6-8 hours, but if your flow is heavier, it is best to change them more frequently.

4. Can I use reusable pads if I have a very heavy flow?

Yes, reusable pads are available in different absorbency levels. If you have a heavy flow, you can opt for models with higher capacity or combine them with other menstrual products, such as menstrual panties or tampons.

A healthier and more environmentally friendly option

Ecowoman reusable pads are an excellent alternative to manage your menstruation in a conscious and sustainable way. By choosing reusable pads, you are not only taking care of your health, but also the planet. With proper use and care, reusable pads can be an economical, comfortable and environmentally friendly option throughout your cycle.

By taking the step towards reusable menstrual pads, you are part of a global movement that promotes sustainability and respect for the environment. Thank you for choosing Ecowoman and joining the conscious menstruation revolution.