Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Tips for effective management of heavy bleeding during menstruation
Tips for effective management of heavy bleeding...

For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with this problem, you are not alone, and there are effective strategies...

Tips for effective management of heavy bleeding during menstruation

For some women, menstruation can be an uncomfortable and overwhelming experience due to heavy bleeding. If you are struggling with...

Choosing the right intimate hygiene products for women
Choosing the right intimate hygiene products fo...

Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining health and wellness. In addition, in the quest for a...

Choosing the right intimate hygiene products for women

Intimate hygiene is an essential part of any woman's daily routine, and choosing the right products is crucial to maintaining...

4 tips for using your eco-friendly pads correctly
4 tips for using your eco-friendly pads correctly

Because they are reusable and made entirely from natural materials, eco-friendly pads offer great benefits for your intimate hygiene and save your wallet. That's why, in our new post, we'll...

4 tips for using your eco-friendly pads correctly

Because they are reusable and made entirely from natural materials, eco-friendly pads offer great benefits for your intimate hygiene and...

What is said about COVID vaccines and menstruation?
What is said about COVID vaccines and menstruat...

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many. Some are no longer around to give their testimonies and...

What is said about COVID vaccines and menstruation?

Humanity was not prepared to face a pandemic and that is how COVID came to change the lives of many....

Impact of Physical Training on the Menstrual Cycle
Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of menstrual pain, mood improvement, reduction of swelling, and regulation of...

Impact of Physical Training on the Menstrual Cycle

Physical training brings wonderful benefits to the menstrual cycle of women. Some of the most striking are the reduction of...

eco-friendly-products-skin-and-menstrual-cycle
Eco-friendly products, skin and menstrual cycle

Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out of control. But don't worry, everything will return to normal,...

Eco-friendly products, skin and menstrual cycle

Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out...

record-your-cycle
Why it is important to record your cycle and ho...

  It is no secret that many of us women live a somewhat accelerated life, but this should not prevent you from keeping track of your menstrual cycle. Not just...

Why it is important to record your cycle and how to be prepared wit...

  It is no secret that many of us women live a somewhat accelerated life, but this should not prevent...

menstrual-panties-exercise
Menstrual panties: Feel comfortable and secure ...

  Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of flow without the need for pads or menstrual cups. They...

Menstrual panties: Feel comfortable and secure during your exercise...

  Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of...

reusable-pads
How many eco pads do I need during my menstrual...

  If you are new to the world of eco pads, you may find the initial start a little complicated. Not surprisingly, many of us grew up with disposable pads....

How many eco pads do I need during my menstrual period

  If you are new to the world of eco pads, you may find the initial start a little complicated....

washable-pads
Let's talk about washable pads

The use of protection in women at the time of menstruation is a practice as old as creation itself. In biblical times it was known as filthy rags and over...

Let's talk about washable pads

The use of protection in women at the time of menstruation is a practice as old as creation itself. In...

https://theecowoman.com/blogs/the-eco-woman-blog/how-to-feel-more-comfortable-during-your-period-at-work
How to feel more comfortable during your period...

  Painful, limiting and sometimes a source of embarrassment. Believe it or not, menstruating during working days represents an uncomfortable and stressful situation for many women.  What should be something...

How to feel more comfortable during your period at work

  Painful, limiting and sometimes a source of embarrassment. Believe it or not, menstruating during working days represents an uncomfortable...

Everything you should know about postpartum menstruation
Everything you should know about postpartum men...

  Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not surprisingly, the body changes at this stage will be completely...

Everything you should know about postpartum menstruation

  Pregnancy is a process in which your body deals with intense changes, so menstruation takes a back seat. Not...

Why is an annual visit to the gynecologist important?
Why is an annual visit to the gynecologist impo...

  As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind of gynecological checkup until it is strictly necessary, and this...

Why is an annual visit to the gynecologist important?

  As time passes, gynecological consultations are more and more feared by women. Many spend their lives without any kind...

Ecological makeup: respectful with your skin and the environment
Ecological makeup: respectful with your skin an...

  Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative that represents a totally sustainable beauty technique.  We all love...

Ecological makeup: respectful with your skin and the environment

  Eco-friendly, skin-friendly, and environmentally friendly makeup - isn't that a fantastic idea? Organic makeup has become a novel alternative...

How do cysts affect your menstrual period?
How do cysts affect your menstrual period?

  The first thing to tell you is don't panic! This is a topic that most women talk about very little, and it is very typical. Of course, it is...

How do cysts affect your menstrual period?

  The first thing to tell you is don't panic! This is a topic that most women talk about very...

10 healthy goals for this coming 2022
10 healthy goals for this coming 2022

  The year 2022 has already begun! It's time to take a look back at the whole year, thinking about all those challenges that were set at the beginning of...

10 healthy goals for this coming 2022

  The year 2022 has already begun! It's time to take a look back at the whole year, thinking about...

Ways to rest better during your period
Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us from having a pleasant night's sleep.  There are countless women...

Ways to rest better during your period

  Headaches, cramps, heavy bleeding, and constant breast tenderness are just some of the symptoms of menstruation that prevent us...

Menstruating during the holidays? The best outfits to feel comfortable and look beautiful
Menstruating during the holidays? The best outf...

  Christmas is coming. Celebrations and parties are just around the corner. Putting together the perfect outfit is something fundamental. But this can become a really exhausting task when that...

Menstruating during the holidays? The best outfits to feel comforta...

  Christmas is coming. Celebrations and parties are just around the corner. Putting together the perfect outfit is something fundamental....

Ideal yoga postures to relieve menstrual pain.
Ideal yoga postures to relieve menstrual pain.

  Every woman's body is and works differently. The same goes for menstruation, we will never find two menstrual cycles that run the same way. While some periods go unnoticed...

Ideal yoga postures to relieve menstrual pain.

  Every woman's body is and works differently. The same goes for menstruation, we will never find two menstrual cycles...

How you can have proper intimate hygiene.
How you can have proper intimate hygiene.

  A woman's intimate area has truly unique characteristics, so the care that should be given to it is totally different from that of other parts of the body. The...

How you can have proper intimate hygiene.

  A woman's intimate area has truly unique characteristics, so the care that should be given to it is totally...

Menstruation and postpartum reusable pads
Menstruation and postpartum reusable pads

  For all those women who have just given birth, postpartum pads are one of those essential products mandatory to make the postpartum process a bit less uncomfortable. You need...

Menstruation and postpartum reusable pads

  For all those women who have just given birth, postpartum pads are one of those essential products mandatory to...

Big differences between eco-friendly pads and disposable pads.
Big differences between eco-friendly pads and d...

  Women have employed countless methods to feel more comfortable when facing their menstrual period. The invention of disposable sanitary pads meant more convenience and practicality for many women, as...

Big differences between eco-friendly pads and disposable pads.

  Women have employed countless methods to feel more comfortable when facing their menstrual period. The invention of disposable sanitary...

Allergies caused by disposable naps: How can I deal with them?
Allergies caused by disposable naps: How can I ...

  Surely you have heard of a friend or close relative to whom all types of disposable pads cause irritation in the intimate area and, even having tried one after...

Allergies caused by disposable naps: How can I deal with them?

  Surely you have heard of a friend or close relative to whom all types of disposable pads cause irritation...

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