At what age should menstruation start and stop?

At what age should menstruation start and stop?


The menstrual cycle will be present in a girl’s life from her first period to menopause. Many times, we have questions about the age our period should start, and the age it should stop.  

In this post, we will inquire about the approximate ages for the duration of the menstrual cycles. 

Are you ready? Let’s begin: 


Let’s talk about the first menstruation

The first menstrual cycle (menarche) usually occurs between the ages of 10 and 15, when the reproductive system has matured.

This menstruation occurs shortly after hormonal changes in the body and the beginning of breast development. If you are on your first period, it is necessary that you know what menstruation is. 

Menstruation is the shedding of the endometrium, the tissue that lines the uterus. This detachment occurs when the ovum corresponding to that menstrual cycle has not been fertilized by sperm. Therefore, the endometrium, which was prepared to receive the fertilized egg, is expelled with a certain amount of blood.



First years of menstruation

During the first three years, menstruation can be irregular. If you are worried because a couple of months have gone by since you got your first period and it has not occurred again, or you got it twice in a month, don’t worry; during the first years this is normal. 

It could be really common that your period lasts 7 days during a cycle, and only three during the next. Over the years, your menstruation will get more regular.


The second stage of menstruating 

At around age 18, the menstrual cycle gets regular and stabilizes until the age of 45, approximately. During this stage, all girls begin to have constant cycles, getting regular time periods and equal bleeding each month. If during this stage you still have problems with your menstrual cycle, you should go to a doctor to solve the problem.   


We arrive to the Menopause stage



After age 45, menstrual cycles tend to shorten. Added to this, there are some menstrual disorders that mark the beginning of menopause. However, if you ask yourself what menopause is, it is something simple: at a determined age, your ovaries stop producing estrogen, which diminishes the production of other reproductive hormones, such as progesterone. Without these hormones, the menstrual period disappears, and you cannot get pregnant.  

Menopause occurs between the ages of 45 and 55. In some cases, it can occur in women under 40; this is known as early menopause, though it is a rare condition.  

During this time, you can experience the same irregularities you had when your menstruation started. Months can go by without getting a period or with cycles shorter than 21 days. Therefore, it is very important to be prepared for these eventualities; since your period has become unstable, always keep sanitary pads in your bag. 

We recommend using eco-friendly sanitary pads. They will make you feel much more comfortable because they are made of soft materials. Plus, they are hypoallergenic and very easy to wash. By using them, you help reduce the waste generated by disposable pads and help the environment.

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