Ecowoman's Blog

Much more than a menstrual products blog. It's a safe space to talk about all kinds of topics related to women today.

Breastfeeding amenorrhea
Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced and the suckling of the baby, many women stop ovulating...

Breastfeeding amenorrhea

LAM is a natural contraceptive method in which exclusive breastfeeding is used to prevent pregnancy. Due to the prolactin produced...

menstruation-fertility-2
Your menstruation gives you key information abo...

In women, the menstrual cycle can speak volumes about their fertility. For this, it is necessary to take into account several characteristics. First of all, the regularity of menstruation. If...

Your menstruation gives you key information about your fertility

In women, the menstrual cycle can speak volumes about their fertility. For this, it is necessary to take into account...

pcos
Let's talk about polycystic ovary syndrome, PCOS

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the conditions that many women go through during their menstrual period....

Let's talk about polycystic ovary syndrome, PCOS

Unwanted body hair, weight gain, skin problems, but most of all heavy and irregular menstrual cycles are some of the...

menstruation-nutrition
Menstruation and nutrition: allies to feel better

Taking special care of our intimate area and using the right products such as reusable pads and panties is essential, but proper nutrition during this period is also important.  It...

Menstruation and nutrition: allies to feel better

Taking special care of our intimate area and using the right products such as reusable pads and panties is essential,...

differences-between-menstrual-pads-and-menstrual-panties
Main differences between menstrual pads and men...

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had access to disposable pads and tampons because that was all...

Main differences between menstrual pads and menstrual panties.

Compared to previous years, there are now a myriad of products to deal with menstrual periods. Many women only had...

Tips for maintaining proper intimate hygiene
Tips for maintaining proper intimate hygiene

During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our vagina becomes somewhat unstable so it is vitally important to...

Tips for maintaining proper intimate hygiene

During our menstrual period, our intimate area is much more sensitive compared to other days. The natural pH in our...

eco-friendly-products-skin-and-menstrual-cycle
Eco-friendly products, skin and menstrual cycle

Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out of control. But don't worry, everything will return to normal,...

Eco-friendly products, skin and menstrual cycle

Oily skin, at other times, dry, during our menstrual cycle. The skin is constantly changing, hormones tend to get out...

How many menstrual panties do I need during my menstrual period?
How many menstrual panties do I need during my ...

If you haven't heard of menstrual panties yet, you should know that they are nothing more than an undergarment designed to provide protection throughout the menstrual cycle.  Its advantages are...

How many menstrual panties do I need during my menstrual period?

If you haven't heard of menstrual panties yet, you should know that they are nothing more than an undergarment designed...

menstrual-panties-heavy-flow
It is normal to have heavy menstrual bleeding. ...

Menstruation is those days of the month in which we sometimes feel that we do not want to leave our bed, and although this is a totally natural process that...

It is normal to have heavy menstrual bleeding. Menstrual underwear

Menstruation is those days of the month in which we sometimes feel that we do not want to leave our...

record-your-cycle
Why it is important to record your cycle and ho...

  It is no secret that many of us women live a somewhat accelerated life, but this should not prevent you from keeping track of your menstrual cycle. Not just...

Why it is important to record your cycle and how to be prepared wit...

  It is no secret that many of us women live a somewhat accelerated life, but this should not prevent...

menstrual-panties-exercise
Menstrual panties: Feel comfortable and secure ...

  Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of flow without the need for pads or menstrual cups. They...

Menstrual panties: Feel comfortable and secure during your exercise...

  Menstrual panties have undoubtedly become all you need for your menstruation. These little garments can absorb any type of...

reusable-pads
How many eco pads do I need during my menstrual...

  If you are new to the world of eco pads, you may find the initial start a little complicated. Not surprisingly, many of us grew up with disposable pads....

How many eco pads do I need during my menstrual period

  If you are new to the world of eco pads, you may find the initial start a little complicated....

washable-pads
Let's talk about washable pads

The use of protection in women at the time of menstruation is a practice as old as creation itself. In biblical times it was known as filthy rags and over...

Let's talk about washable pads

The use of protection in women at the time of menstruation is a practice as old as creation itself. In...

Pro-environment goals. A good way to start 2022
Pro-environment goals. A good way to start 2022

  The world has changed a lot. And now that we have realized all the damage we were doing to the environment, we need to stop. The worst of all...

Pro-environment goals. A good way to start 2022

  The world has changed a lot. And now that we have realized all the damage we were doing to...

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